DEEPEN YOUR PRACTICE / A day of Embodied Presence

This is a call to anyone who wants to go a little deeper into embodied connection, develop their own awareness practices and begin to more fully experience the benefits of a deeper mind-body connection.

In this day immersion you can expect an Energising morning of yoga asana and embodied exploration, meditation and breathwork practices, and a Therapeutic afternoon of myofascia release and restorative yoga with yoga nidra, healing sounds, philosophical teachings and probably an oracle card or two!

Dominique is an experienced teacher with  20 years of personal practice and 12 years teaching in the field of yoga and embodied movement.  She draws on a variety of influences and inspiration including vinyasa flow with deep somatic and embodied awareness, yin fascial yoga, breathwork and the nervous system, 20 years of 5 rhythms dance and the teachings of non-dual saiva tantra.  Dominique sees embodiment as empowerment, and the pathway to living with more love, freedom, presence and power.

Dominique intentional keep these immersions simple and doable and accessible to everyone.... A day of experiential practices and embodied enquiry guiding you back to your body as home. 
 

Sunday 6th April
Bristol Dance Studio
Fishponds
10 - 5pm
Sliding scale £65-85

We will share a delicious "bring a dish" lunch.

Please do get in contact if you have any questions or would like to book.

Hope to see some of you there.
✨💥🌹❤️🔱