Finding centre: yoga and the nervous system
- Sat 24th Feb 2024, 11am – 1pm GMT (UTC +00:00)
- The Wild Box, Whitehouse Place, Bristol, UK
- https://dandelion.events/e/a7gh8
Hosted by | Anna Raven Yoga |
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Enquiries to | annaravenyoga@gmail.com |
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Using the map of the human nervous system as a guide, we will explore the use of the breath, sound, movement and inquiry as tools for cultivating self-awareness and self-regulation.
The session will be a balance of theory and practice, with time for questions throughout.
Please contact me with any questions or to discuss payment options if money is a barrier.
With love,
Anna
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This event started 10 months ago