Finding centre: yoga and the nervous system

yoga nervous system neuroscience nervous system regulation
Hosted by Anna Raven Yoga
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Enquiries to annaravenyoga@gmail.com
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Using the map of the human nervous system as a guide, we will explore the use of the breath, sound, movement and inquiry as tools for cultivating self-awareness and self-regulation.

The session will be a balance of theory and practice, with time for questions throughout.

Please contact me with any questions or to discuss payment options if money is a barrier.

With love,

Anna


 

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This event started 10 months ago

Full price £25
Concession £20
For those on low income or who are under represented in yoga spaces
Bursary £0 Sold out
A fully funded space for someone in genuine need and who cannot afford the ticket price
Total
£

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