Breathe and Connect

Sun 18th May 2025, 1:15pm – 5:15pm BST (UTC +01:00)
The Yoga Shed, Wickham, The Square, Wickham, Fareham, UK
https://dandelion.events/e/b4qo5

stress release breathwork session connect with yourself conscious connected breathwork fareham event

Hosted by	Let’s connect
Enquiries to	warrencee@mail.com
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Attending	< 10 people
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Excited to announce I’ll be bringing my Breathwork & Connection sessions to a brand new venue in fareham near Portsmouth.

These sessions are more than just breathwork — they’re an opportunity to reconnect with yourself and others on a deeper level.

We’ll begin with intention setting and connection exercises to open the space. Then we’ll move into gentle movement to stir up stagnant energy and prepare the body. From there, we go deep into conscious connected breathwork — a powerful tool for:
• Regulating the nervous system
• Releasing stored trauma and emotional blockages
• Letting go of stress, overwhelm, and stuck energy

We finish with time for integration, helping you land softly and take the experience forward into your life.

Whether you’re completely new to breathwork or returning for more, this session is for anyone ready to feel, release, and reconnect.

Limited spaces. Drop me a message to book or find out more.

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Contraindications – Please Read Before Booking

Breathwork can be a powerful and transformational experience. However, it may not be suitable for everyone.

If you have any of the following conditions, please contact me before purchasing your ticket:

• Cardiovascular issues (including high blood pressure not controlled by medication)

• Epilepsy or seizures

• Severe mental health conditions (e.g. schizophrenia, psychosis )

• Recent major surgery or physical injuries

• Pregnancy

• Glaucoma or retinal detachment

• Breathing difficulties such as COPD, or other chronic respiratory conditions

If you’re unsure whether breathwork is safe for you, feel free to drop me a message — we’ll have a quick chat to make sure it’s right for you.

Your safety and well-being always come first.

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Breathwork	£30
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Breathe and Connect

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