All Night Gong - Berlin

Recharge, regenerate, recalibrate. 3 Gong players with 8 different gongs for you all night long.

In this darkest month of the year that is November in Berlin, we can dive deep within and at the same time activate our light body for the coming long winter. Honoring these long nights, the yin in us is allowed to take place, and at the same time this night is the yang point in the yin side of the year.

A gong night allows us to rejuvenate our cells and gives us strength for weeks and the magic is you do not have to do anything! Just commit to join us, relax, receive, and trust us.

You probably know one of us; if not, join one of our classes in Har Studio or Har Loft, where we play gongs every week. This All Night Gong yearly rendez-vous was born in Har. This year, in a new constellation and place, but with so much gratitude for the last 4 years.

The sweet cacao medicine, present at the beginning of the night, invites us to sit together and to know with whom we dive into this night. We will drink it, connecting to our own hearts as well as tuning into the heart of the group.

While Cecil, Sofia, and Jorgito play the gongs for you, you will be invited to relax, lie on your back, receive, and dive deep within yourself. Gong vibrations can help remove emotional aspects from the body, creating empty space to then fill with love and tranquility. The majestic gongs will bathe us all in the same frequency. During this night you can meditate or sleep.

Schedule10 pm – Doors open, setting space, soft landing11 pm – Cacao, entering prayer space, non-verbal, only sounds6 am – We will enter into silence for 30 minutes. In this stillness, people tend to experience powerful insights and a profound feeling of inner peace and liberation.7 am – Slowly coming back, healthy snacks, chill, and exchange8 am – You are ready to head home

What to bringClean, comfortable clothing to change into for sleeping, pillows, sleeping bag, sheepskins, blankets, duvets, warm socks, or any other item that will help your comfort, as you will be sleeping on the floor. A journal and pen for your insights. Please also bring a bottle to fill with water. Yoga mats are provided. «As you listen to the gong's sound, it will penetrate every cell and fiber of your body. The gong impacts the body and its meridians. It releases blocks, reduces tension, and stimulates circulation. The result of this is a reorganization of the emotional energy and feelings that are tied into the body structure.» — Yogi Bhajan

Love,

Sofia, Cecilia, Jorhito