Emotional Yoga
- Sun 20th Oct 2024, 10am – 12pm BST (UTC +01:00)
- Online
- https://dandelion.events/e/b5unt
| Hosted by |
Pleasure for the People
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| Enquiries to | community@pleasureforthepeople.com |
| Facilitators |
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| Add to calendar | Google · ICS |
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Pleasure for the People presents:
Emotional Yoga
In this class we will be moving and exercising our emotional body to allow parts of us to express that don’t always get the space to in everyday life. When we continue living without giving ourselves a space to feel we can feel full, stagnant and murky inside. When our emotions don’t have space to move they can can have us feeling heavy, unmotivated or overwhelmed and anxious.
Practicing emotional yoga can support you in bringing mental, emotional and physical space into the body making room for clarity, creativity and deeper connection with yourself. This class will include journal writing, community sharing and movement and expression as you embody different emotions. Tegan will be guiding you fully along the way. Please prepare your space for movement and privacy with hydration, comfort, tissues, speaker and your journal.
Due to the intimate nature of our practices at Pleasure for the People there is an application form you'll be sent upon purchasing your ticket. Or you can apply here: https://forms.gle/ik1zmcDWLXMDdAUS7 One you've applied we will then be in touch with tickets you can purchase for this event. The ticket is £22.00 for this practice.
This practice is hosted by Tegan:
@somasexual (on instagram)
Tegan (she/her) is a trauma-informed sex and relationship therapist, somatic sexologist, sexological bodyworker & the community oriented founder of Pleasure for the People Ltd. Tegan lives and breathes this work professionally and personally and has strong foundations in creative relating & communication, somatic community, conscious kink, sex positivity, sexploration, trauma integration, erotic embodiment and therapeutic expression.
Tegan believes sexuality is universal and extremely personal and it is only you who can truly discover yourself. She loves providing spaces where you'll have the freedom and agency to tune into your own internal wisdom to uncover who you truly are, what you feel, what you want and what you may need to get there.
Tegan has a therapeutic, somatic and process oriented approach and works creatively with visualisation, imagination and the intelligence of your body. Tegan is moved to bring this work to relationships, individuals and groups that desire to know themselves in this way.
If you have any questions please email community@pleasureforthepeople.com