the SUNSET SESSIONS with Ecstatic Dance London OPEN-AIR Outdoor ED

Jul 18 Fri 18th Jul 2025
6pm – 8:30pm BST (UTC +01:00)
 
North West London, exact Location will be in your order confirmation email . Please check spam folder
 
https://dandelion.events/e/c6sm2
Hosted by Ecstatic Dance London & URUBU
Facilitators
Enquiries to info@ecstaticdancelondon.com
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ECSTATIC DANCE LONDON presents: 

the SUNSET SESSIONS - Ecstatic Dance, Cacao & Picnic Outdoors.

 

UPCOMING DATES & TIMES:
-FRI, 18 JULY 6pm-8.30pm
-SAT, 19 JULY 6pm-8.30pm
-More dates to be added in August

✅ Please sign-up here for updates on our Open-Air dances this Summer: https://ecstaticdancelondon.myflodesk.com/open-air-ecstatic-dance-london

All outdoor dances are weather permitting. We will check the weather forecast closer to the time and will send an email update via email to all registered attendees, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast, we will cancel the dance at least 3h prior to the event, contact all attendees via email and issue full refunds.

SCHEDULE:

◈ Feel free to come along earlier for pre-dance picnic or to simply soak up the sun :)
◈ 6pm-6:30pm Meet at the dance location and receive headphones/ Dance Warm up
◈ 6:30pm-8:30pm Ecstatic Dance SoundWave & Cacao Circle
◈ 8:30pm until late Optional Picnic/Social

We are so excited to offer our awesome SUNSET SESSIONS outdoors this Summer! Ecstatic Dance & Cacao Ceremony plus a picnic social! Brought to you by: Ecstatic Dance London - We love to dance. We love music. We love to inspire, to connect, to heal and transform - with the pioneers of the Ecstatic Dance movement in the UK since 2009!

OUR VIDEO: https://www.youtube.com/watch?v=EtEj_obfoYM

Dance on the Earth and beneath the Summer Sky! Using our Silent Disco - Head-Phones based sound system, we will journey together with the music to inspire our movements and expression. Enjoy our outdoor Ecstatic Dance sessions, and keep the wonderful spirit of ecstatic dance awake, alive, and aligned this Summer!

*IMPORTANT - We dance in a beautiful, secluded location surrounded by Nature, trees, birds, wild grass & flowers! Don't expect a manicured lawn!.. as we like to really immerse and dance in the wild of Nature!

This is a unique outdoor Ecstatic Dance experience in London! Our Ecstatic Dance sessions have guidelines of: No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others. (More info about what is Ecstatic Dance - further down)

Music - a mix of everything | World | Funk | Drum and Bass | Uplifting & Deep House | Enlightened Electro | World Beat | Downtempo Bliss | Plus a few surprises slipped in for good measure!

*Alcohol, drug & smoke free environment*

*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends, please ensure they understand what Ecstatic Dance is, see further below Ecstatic Dance explanation & guidelines.

Limited spaces available, online registration only! No prior experience of dance necessary. All welcome. Sign up for updates on our next open-air events!

LOCATION:

-Exact location coordinates will be in your order confirmation email 'Additional Information', section, scroll down in order confirmation email. Please check your spam folder for the order confirmation email.

ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets, we will check you in by your name.

-Nearest stations: Swiss Cottage, Baker Street, Chalk Farm and then it's a 15 minute walk to the dance location in Regent's Park. Please check tfl.gov.uk for latest travel updates.

-If cycling, you can bring your bike to the dance location.

-If driving, please check the parking parkopedia.com

- There are toilets/ cafe and water refill available few minutes from the dance location.

 

WHAT TO BRING:

We will check the weather forecast closer to the time and will send an email update via email to all registered attendees, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast, we will cancel the dance at least 3h prior to the event .

1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain.

2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild, has long grass so don't expect a perfect lawn.

3. Reusable water bottle, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance.

4. Towel or Blanket for picnic, snacks & non-alcoholic beverages.

5 . Bug spray (citronella works great!) we will provide some also :)

6 . Sun cream/ hat in case of very hot weather!

7 . Antihistamine if you suffer from hay fever.

8. Flashlight as it might be dark on the way back from the location.

 

COST: + Add Stripe Fee

£13 Lower Waged (limited availability)
£18 Regular
£25 Adult + 1 child 9yrs-16yrs

CHILDREN: under the age of 9 yrs can join for free, 9yrs-16yrs is £7, limited availability,1 adult per child.

DOGS: You are welcome to bring beloved pets, however please keep them on the leash. Unless they are vey well behaved and won't disturb the dancers. Thank you.

BROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don't get dropped/ stepped on/ broken etc otherwise we will charge additional £25 for any damaged headsets.

 

CANCELLATION POLICY:

We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel the dance due to a *heavy rain, we will issue a full refund . *In case of a heavy rain forecast, we will cancel the dance at least 3h prior to the event and notify all attendees via email.

 

WHAT IS ECSTATIC DANCE?

MUSIC - MOVEMENT - COMMUNITY!

Brought to you by: Ecstatic Dance London - We love to dance. We love music. We love to inspire, to connect, to heal and transform!

Ecstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, improvise, transform. Be true to yourself, while respecting your body, in this space that we co-create together. Move your body, unleash the wild dancing self without caring what people think, claim your freedom, open your heart & touch the infinite!

Our Ecstatic Dance sessions create a safe and respectful environment that embraces 'all ways'. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration, connection, fun, healing, expanding human potential and community building through freestyle ecstatic dance.

Enter an open space...and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, improvise, transform. Be true to yourself, while respecting your body, in this space that we co-create together.

PRACTICE SPECIFICS: Warm-up: stretch, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music, the community and our own inner space direct our steps, our movements, our expression, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation.

 

ECSTATIC DANCE GUIDELINES:

No late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers.

1. No talking during the dance (if you wish to talk, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free, contained within ourselves And connected to something much, much greater than our individual selves.

2. Drug-Free, Smoke-Free, Alcohol-Free environment

3. No photos or videos, Mobile phones muted and out of sight

4. Care/Awareness for the co-created space and each other

5. Move your body however you wish

6. No spectating. Stay connected to your own body, sensations, emotions, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions!

7. You can dance alone, or with as many partners as (you) like to join. (If you’d rather not dance with someone, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you, no thank you.)

8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone's contact details. If you wish to stay in touch with someone, give them your email instead of asking for their contact details. No means no.

 

"Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way." ~ Abigail Harris

FEEDBACK FROM OUR OUTDOOR DANCES:

Blissful! The open skies above, the bountiful trees surrounding the periphery, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry, because of the abundance of beauty... And then there were those moments when I was completely lost in the music... Thank YOU. ♥

It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!

Thank you! it was amazing to dance in the nature and connect with so many wonderful people!

💜 ALL UPCOMING WELLBEING EVENTS, RETREATS, FESTIVALS +CREWING:

Website: ecstaticdancelondon.com/events
Linktree: linktr.ee/ecstaticdancelondon
Instagram: @ecstaticdance_london
Mailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london

💛FREE CREW SPACES: We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we'll be in touch.

💜 JULY 23-27 ECSTATIC DANCE FESTIVAL®
https://www.eventbrite.com/e/ecstatic-dance-festival-2025-movement-musicnature-community-wellness-tickets-1317654723749

If you have any questions, please send us an email to: info@ecstaticdancelondon.com

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This event started 8 days ago

Concession -unemployed / full time student + Stripe Fee £13.50
2 left

Please remember to bring plenty of water. If it's sunny, bring sunscreen, an antihistamine if you have hayfever, and anything that will make you comfortable. Picnic blanket perhaps?

Regular £18.70

Please remember to bring plenty of water. If it's sunny, bring sunscreen, an antihistamine if you have hayfever, and anything that will make you comfortable. Picnic blanket perhaps?

Adult + 1 child under 9yrs + Stripe Fee £18.70
2 left

Children under the age of 9 yrs can join for free.1 paying adult per each child please. Remember to bring plenty of water. If it's sunny, bring sunscreen, an antihistamine if you have hay-fever, and anything that will make you comfortable, picnic blanket perhaps and snacks.

£25 Adult + 1 child (9yrs-16yrs) + Stripe Fee £25.90
2 left

1 paying adult per each child please. Remember to bring plenty of water. If it's sunny, bring sunscreen, an antihistamine if you have hay-fever, and anything that will make you comfortable, picnic blanket perhaps and snacks.

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