Ecstatic Dance Cambridge 

Ecstatic dance is a sober free form of dance that anyone can do, whatever their age, shape, gender, mobility or fitness level. No prior knowledge is needed, there are no steps to learn and nothing to get right.

Ecstatic dance is movement medicine made up of short ‘flows’ bound to a theme, vibration, colour or harmony guided by the maestro through the medicine music system.

It allows you to connect your body to the music, and, if you like, to connect with others in non-verbal communication of common movement. Join us and get lost in the joy of movement, expression, connection and embodiment.

Please note this is a SOBER event. No exceptions.

Learn more about ecstatic dance here.

Event lineup:

• Welcome circle
• Guided moving meditation
• Ecstatic Dance wave
• Soundscape meditation
• Afrohouse set
• Psytrance set

Ecstatic Dance Guidelines

• Be here: no outside shoes
• Be free: dance how you want / no judgement
• Be present: no phones and no unauthorised filming or photography
• Be embodied: no talking during the dance journey
• Be clear: no alcohol or drugs
• Be consensual: respect and honour boundaries of yourself and others - if it's not a clear “YES”, everything else must be considered a “NO”

What to bring

• Water bottle
• Cup for tea
• Yoga matt and anything to make you comfortable for a laying meditation
• Layers for after the event

Ticket confirmation 

After payment you will receive an email confirming the purchase. Your name will be added to the guest list at the door. 

Filming 

We will be making some recordings of the event for marketing purposes. If you wish for your images not to be used, please speak to a member of the team after the event. 

Cancellation Policy 

We do not offer refunds if you cannot attend, but you are welcome to pass on your ticket. The recipient can simply give your name at the door upon arrival. If we need to cancel the session due to unforeseen circumstances, we will issue a full refund.

Please note this is a strictly sober event for ages 18+