Inner Child Awakening

A 6-week guided somatic experience to discover
and embrace parts left behind.

Starting Tuesday 29th April, 2025 (Bristol, UK)

What if the patterns from your past aren’t limiting beliefs to be released or healed, but are echoes of a younger self still waiting to be seen?

Reconnect with hidden parts, understand deep-seated patterns, and create lasting change through the body using guided breathwork, reflective practice, & compassionate inquiry.

https://www.limitlessliving.space/ica

We Will Explore…

Creating Safety
Grounding in nervous system regulation and self-compassion to build trust

Understanding Parts
Who they are, how they show up in your life, and why they’re important in your current life

Recognising Patterns 
The survival strategies, holding in the body, and inherited narratives that shape your reality

Reparenting
Developing a relationship with your inner parts rooted in care, appreciation, and presence

By the end of 6 weeks, you’ll have a growing connection to parts within - one based on presence & care instead of guilt or shame.
 

You Will Receive…

• Practical, personalised tools for building and nurturing relationships
   
• A humanistic, ecological, and relational approach to inner child and parts work
   
• Ongoing personalised support and in-person facilitation during 6 group sessions
   
• Trauma-sensitive processes for real-time nervous system & emotional regulation
   
• Harm reduction built into the course with additional therapist support
   
• Weekly course material to continue your experience outside of class time
   
• Online community space access for sharing, questions, and connection
   
• Optional 1:1 in-person sessions for deeper integration and exploration
   

We begin on Tuesday 29th April at 7:30pm in Central Bristol. Classes are 2 hours each for 6 weeks, the final class is Tuesday 3rd June.

You will also be provided with weekly material, and access to an online community space for sharing, questions, and connection.

Meet Your Teacher

Hi, I’m Nakita.

I’m a fully qualified Breathwork Practitioner & Mentor, triple-board accredited with the International Breathwork Foundation, Global Professional Breathwork Alliance, and American Association of Drugless Practitioners.

With a background in primary school teaching, I’m endlessly curious about what it is to be human, and love exploring the intersection between breath, body, mind, and other.

I have explored my own journey with inner child and parts work for many years, and have trained with Lindsay Gibson as well as Ancestral Medicine for a more humanistic, ecological, and animistic approach.

As a long-term meditator of more than 15 years (including studying with nuns in the Himalayan Kingdom of Bhutan). expanded perception, play, travel, and philosophy. Looking forward to getting to know you!

https://www.instagram.com/limitless_living_space/

Previous Participants…

Contact us with any further questions: contact@limitlessliving.space
 

When we connect to our own somatic wisdom of the body, magic arises...

Acceptance, Transformation, Integration.

Trust the Breath, Trust Yourself.

∞