Rage, Grief and Love - A full day immersive 2 dates

A Full-Day Experience of Transforming Rage and Grief into Love 

This is for people who want a better relationship with difficult feelings. 

Whether you are scared of anger and grief, judge these emotions, or express them in unhealthy, destructive ways, this is for you. 

Whether you are in a relationship and you have never expressed anger well towards each other, or you are someone who has a lot of feelings that were never heard, this is for you.  

This mini retreat isn’t average. 

This one-day immersive is about your truth, your loss, your voice, your heart-break - and about finding more love on the other side. 

It is about meeting our dark side, our dark feminine. 

It is shadow work. 

It is about healing your voice. It is about belonging to this body, allowing yourself to be human. 

This is the workshop you have been avoiding, because you are secretly longing for it.  

This immersion is for the ones who…

🖤 feel powerless by their own rage and don’t know how to safely express it.

🖤 silence themselves to be liked, loved, or just to avoid conflict

🖤 judge their grief or their anger or judge it in others 

🖤 are frequently sarcastic and passive aggressive, or easily identify with playing the role of the ‘victim’ (poor me; my suffering is so big) 

🖤 carry inherited trauma (eg. violence or abuse when you grew up), or were never truly heard.

🖤 feel numb, bitter, sarcastic, or resentful — and know something needs to shift.

This day is for you if your body is holding unexpressed emotion — and you’re ready to set it free.

What to Expect:

🗣️Understand feelings and emotions and the body-mind connection  

🌹Safe space to talk about what you are grieving and what makes you angry in your life or the world 

🧬 Explore feelings in your family system and  evaluate your value system / your key metrics around expressing emotions 

🔥 Guided anger release through voice, movement, impact (with consent)

🖤 Grief ritual 

🧬 Somatic practices to create safety  in the body and return to universal love and grounding 

🗣️ A space to reclaim your voice, your no, your boundaries, your truth

💔 Space to safely feel what was never fully allowed before

🌹 Group witnessing to transmute shame into dignity and love

This is an initiation into your humanity — the parts that feel, rage, scream, cry, and long to be seen.

This day is NOT for you if:

🚫 You’re not ready to face what’s really going on inside.
🚫 You want to stay in control rather than be real.
🚫 You’re attached to your victimhood or your passive-aggression.
🚫 You think healing happens only in the light.

But if you’re ready…

…to meet the dark feminine.
…to finally feel the grief beneath your tension.
…to discover what’s on the other side of rage when it's expressed with love and witnessed in safety —
Then this is your space.

Practical Details

📍Location: Evercreech , BA4LW
🕘 Time: 27th of September 
💸 Investment: Sliding scale £60-90
🍲 Includes tea, snacks, and a shared closing circle

A Final Word

This work changed me. Again and again.
Every time I met my anger in ritual, something softened.
Every time my grief was witnessed, something transformed.
I didn’t become less emotional — I became more human.
And more whole.

Come.