Full Moon Aerial Sound Bath: Floating Sound Bath Experience in Hammocks 2 dates

*HAMMOCKS SOLD OUT* 
Only yoga mats remaining 
 

Welcome to the realm of aerial sound baths, where relaxation reaches new heights. 

Cocoon yourself in a floating relaxation pod while you are immersed in the healing vibrations of the gong and crystal singing bowls. Suspended in the hammock,  you are invited into a deep state of inner and outer relaxation and you’ll experience a sense of weightlessness that allows your muscles to fully relax, easing tension and stress from your body.

Float away as calming vibrations wash over you and feel the benefits of reaching altered states of consciousness, improved sleep, deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace. Join us to activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound.

We will gather under the energy of the full moon in Cancer which can bring heightened sensitivity, a greater connection to your feelings and is linked to the home, emotions, and nurturing energy. This makes this full moon particularly potent for focusing on personal relationships, self-care, and emotional well-being. 

Full moons mark turning points, manifestations or closure and are the ideal time to let go of anything that no longer serves you, as we reap the results of the seeds we planted six months ago under the Cancer New moon. This is a time to clear up past patterns that have been holding us back from personal fulfillment, so join us to focus on what you want to cultivate in 2025 and release anything that stands in your way. 

Using aerial hammocks to suspend us during a sound healing mediation helps us to reach even deeper levels of relaxation and healing. Unlike traditional mats, which may cause some discomfort, the hammock distributes your weight evenly, reducing strain on joints and muscles. This heightened level of comfort allows you to fully relax and surrender to the experience, enhancing the effectiveness of the sound healing therapy.

Studies have shown that the gentle swaying motions of the hammocks mimic the rocking sensation of being in the womb which soothes not only babies but also adults into a sense of deep relaxation and blissful sleep. The brain wave synchronization that occurs during a sound bath is much easier to achieve when paired with a rocking motion and allows the listener to feel more at home and connected to how we spent the first 9 months of our lives. 

Your event host, Georgie, will guide you through a Soundbath of reset, divine inner-connection and chakra cleansing whilst floating off the ground in the cocoon. This Sunday night aerial sound bath to celebrate the full moon in Cancer will guide you into a higher state of vibration and allow you to release anything that no longer serves you so you can begin 2025 with a clean slate and renewed energy. 
 

Here are some additional benefits of incorporating the aerial hammock:

• Enhanced Meditation and Deeper Relaxation: The combination of weightlessness and sound healing creates the perfect environment for meditation. As you float in your hammock, the soothing sounds guide you into a deeper state of mindfulness, making it easier to let go of racing thoughts and distractions.
• Elevated Comfort and Support: The hammock provides a cocoon-like environment that cradles your body in comfort and support during the sound meditation.
• Encourages Surrender and Letting Go: Surrendering to the hammock’s gentle embrace fosters a sense of trust and surrender within yourself, facilitating a deeper release of tension and resistance. As you let go of the need to control or hold on, you open yourself up to receiving the healing vibrations of the aerial sound baths more fully.

Who is this sound journey for? 

• Anyone who finds lying on a yoga mat uncomfortable
• Anyone looking to start 2025 with a renewed sense of peace, clarity and with a fresh start to the year
• Anyone seeking to improve their mental, physical and energetic health
• Anyone seeking to reduce stress levels and improve sleep
• Anyone who enjoys the benefits of meditation, or who would like to meditate but find it hard to switch off and calm the mind
• Anyone seeking to release any stagnant energy, beliefs, patterns or habits
• Anyone seeking to practice self-care, self love and compassion

Additional Information 

- Essential oils, incense, music and sound may be used during the session. Please make us aware of any allergies or conditions before the session.

- Wear comfortable clothing - you may get hot or cold during a session so wearing layers that you can put on or take off is advised. 

- Avoid heavy meals 2 hours prior to the session start time 

- Do not consume alcohol or drugs before the session

- Blankets will be provided but please bring an eye mask if you would like one

- If possible, try to avoid excess caffeine before the session as it may help you have a more restful experience and help your thoughts to drift away more easily.

- Sound healing may not be suitable for individuals with the following conditions and they may need to obtain permission from their healthcare professional before they can attend a session. Please get in touch if you have any questions and let your practitioner know about any conditions before attending a session. Conditions: Epilepsy, history of seizures or any condition that could be triggered by sound, a pacemaker, first and third trimester of pregnancy, serious mental health conditions. 

- As with any new therapy, it is recommended to consult with your healthcare provider before trying sound healing if you have any medical conditions or concerns. Sound healing should not be used as a replacement for traditional medical treatments. It can be used as a complementary therapy to support overall health and well-being, but it is not a substitute for medical care.