Self Love Workshop

Could our ability to live more full and abundant lives come down to how much we love ourselves? 

When we tune in to how we relate to and treat ourselves we are uncovering the ability to see what’s running our inner story, and creating our outer reality. 

Loving yourself isn’t routed in vanity, but rather in your ability to accept and welcome every aspect of what it is to be human. If we are able to shift into a deep mode of self acceptance, perhaps we’ll live in deeper harmony with our external reality, more effortlessly manifesting the live we dream of.

When we do not love ourselves in the truest sense of the word, we are missing a fundamental key to living from an empowered place in connection with all that is.

Are you ready to let go of self limiting beliefs and step into a world of limitless possibility and heart felt connection? 

By looking into our minds, we’ll work to cultivate stillness and reprogram patterns of disempowering self talk, creating affirmations to rekindle the love, the empowerment and belief in ourselves. We’ll assess the emotions that arise when we consider what loving ourselves means and where these emotions are routed. By exploring our ability to bring our awareness into our bodies and our hearts, will venture to the depths of the back heart, the region responsible for how much we give ourselves. 

Activating the meridian system with EFT (emotional freedom technique), we’ll work with neuro-linguistic programming to rewire thought patterns and blockages in our energy system, as well as visualisation, meditation, journaling, and releasing DMT from the pineal gland with somatic breath work to realign our inner world and reconnect us to our hearts. Be taken on a journey to the depths of you and take home with you simple and easily implementable techniques to shift your every day life. 

"You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success—none of that matters. No one can take this love away from you, and it will always be here.” Ram Dassof that matters. No one can take this love away from you, and it will always be here.” Ram Dass

Activating the meridian system with EFT (emotional freedom technique), we’ll work with neuro-linguistic programming to rewire thought patterns and blockages in our energy system, as well as visualisation, meditation, journaling, and releasing DMT from the pineal gland with somatic breath work to realign our inner world and reconnect us to our hearts. Be taken on a journey to the depths of you and take home with you simple and easily implementable techniques to shift your every day life. 

Your Facilitator

Laura Reeves is creative director and founder of Infinite Experience, creating experiences designed to ignite oneness and release illusions of separation. She has designed and held workshops and interactive performances on physical release and heart connection all over the world and is excited to be back in London sharing the release space, a physical medicine for the body and soul.

"A really beautiful experience - It was delicately led and a real journey through the senses and emotions - The sensations evoked were electric at some stages - Thank you" -  Emotion Release Workshop participant

Training: 

• Masters in Acting from East 15 (Alexandra technique; somatic practice & training; Meisner technique; physical theatre; body connection work; Clown studies; Bouffon)

• EFT/TFT certified practitioner 

• QiGong teacher training - 1 year - in progress Mimi Kuo Deemer 

• TRE (trauma release exercise) trainee 

• Feldenkrais 12 week course with Lavina Plonka 

• Reclaiming your six body wisdom areas course with Suzanne Scurlock

• 8 years working with shamanic diets and practice 

• Diploma in Ayurvedic studies 

• BA (hons) Philosophy and Theology - consciousness studies/metaphysics - University of Nottingham and Melbourne 

EVENT DETAILS

This event requires free zoom account which you can set up here: https://zoom.us

Instructions on how to join will be included in your confirmation email.  
 
EVENT TIMES: 7-8:30pm London, UK (GMT)

ZOOM ROOM OPENS: 6:55pm   

NO ENTRY AFTER: 7:10pm

TICKET PRICES: £12-18

ENQUIRIES: laura0reeves@gmail.com

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

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