SPRING AWAKENING: Sacred Sisterhood Spring Day Retreat

Welcome Sister,

You are called to join an expanding sisterhood in London for a gentle women's gathering to honour the seasonal shift into Springtime. As we prepare to cross the equinox portal into the awakening springtime we gather as a sacred sisterhood to honour each other, share our stories and  set our intentions for the season to come.

Over the morning you will be guided through an exploration of springtime as it stirs and awakens around and within us. Together we will move, breathe, celebrate sing and rest as we call in the blossoming springtime energy - shifting the stagnation of winter to welcome in abundance and beauty.

WHAT TO EXPECT

• Women's circle ritual
• Voice activation and song sharing
• Journalling, reflection and intention setting
• Cacao ceremony
• Gentle yoga & breathwork practice
• Relaxing sound bath
• A supportive sisterhood community (all are welcome!)
• Goodie bags from our brand partners!

Sharing honest words, songs and making our offerings to the circle we will invite the sacred to enter through the doorway of our hearts. Embrace the warmth of an expanding sisterhood and kindle your inner light with beautiful practices designed to inspire dreaming, softness, community and supportive inner tending. 

Women’s Circle's are an ancient practice and place for women to be held, heard, seen and supported. We don't have enough spaces where we can speak honestly, authentically and without fear of judgement. When we share in held spaces such as this we often find release in speaking the words aloud, and comfort in hearing our stories reflected back to us in the experiences of other.

We offer our circle as a way to empower and awaken ourselves and to form deep connections with those around us. This supports us to go deeper into the work of rewilding and reclamation, where we can begin to transmute and process our experiences on a somatic, and soul level. A women's circle is a truly sacred space and container for those who attend to be witnessed without fear or judgement. A space free from judgement, competition, demands, expectation, pressure or noise. In circle everyone is equal and we can be together authentically, and in trust. The women's circle is a refuge. A space for all to be together in loving trust, initiating ourselves back into the ancient feminine way.

Expect some gentle meditations, sharing and journal prompts to guide you deeper into the circle space. 

VENUE

We will be gathering at the beautiful LUV YOURSELF SPACE in Canning Town, London. 

Luv Yourself is a homelike space in East London with its beautiful energy, carried in the heart and created to welcome events and spiritual practices. It's a little slice of tranquility and peace in the fast-pace of the capital city.

We are located in Caxton Works, Canning Town. Just 5 mins walk from the station. You cant miss us , just look for the green park and we are right next to it. Surrounded by nature and residing in Number 11. There is sometimes a bit of parking around - some of it is free on a Saturday so look at the signs carefully. Alternatively public transport to Canning Town is very easy and accessible.

LUV YOURSELF SPACE is on the ground floor, wheelchair accessible.

SOME THINGS TO NOTE:

• While this work may have therapeutic benefits, this event is not supposed to be offered instead of, or as a replacement to, therapy. If you are seeking therapy then we encourage you to seek 1-1 support from a qualified psychotherapist. If you are experiencing significant mental health challenges please contact us in advance so that we can have a conversation about whether this retreat is right for you at this time.

CEREMONIAL CACAO:

All ingredients are vegan. MADE WITH ORGANIC OAT/ALMOND MILK



• If you are on an antidepressant, SSRI, antipsychotic, or any other psychiatric medication please only have one cup of cacao, there will already be a lot of serotonin in your body.
• If you have a heart condition or are pregnant: Be aware that the theobromine in cacao is a vasodilator: it increases the heart rate and lowers blood pressure, so you may be better off with a smaller dose * If you are on MAOI antidepressants, cacao (& all forms of chocolate) is contraindicated because it contains tyramine.
• If you are taking 5-htp (5-Hydroxytryptophan) it’s advisable to have a smaller dose of cacao.
• If you are taking St John’s Wort, please refrain from taking it for a few days before.
• If you are epileptic a high consumption of cacao could possibly increase the risk of seizures. * some people are allergic or sensitive to theobromine – it can trigger headaches or migraines in some

people. In some cases, a smaller dose will be fine depending on how sensitive you are.

DISCLAIMER: PLEASE NOTE THAT BY PURCHASING YOUR TICKET YOU HAVE READ AND UNDERSTOOD
THE CONTRAINDICATIONS OF CONSUMING CACAO, AND TAKE FULL PERSONAL RESPONSIBILITY.

DETAILS

10:00 - 13:00

Luv Yourself Space, Canning Town

All mats, bolsters, blankets and blocks will be provided. If you'd like anything extra to make yourself comfortable please feel free to bring it along. If you have accessibility concerns or queries please get in touch with us. Luv Yourself Space is wheelchair accessible. 

Tickets are £45 per person and are non-refundable at the point of purchase.

Contact Molly on molly@thesacredsisterhood.love  for more information.

ABOUT YOUR FACILITATOR - Molly Anne Chinner @mollyannemusic 

Molly-Anne Chinner is a sound healing artist, vocalist, songstress, Yogini and creatrix of The Sacred Sisterhood.

Passionate about the ancient healing powers of sound, music and voice - Molly finds great joy in weaving her beloved crystal alchemy bowls, pure and soulful voice and hand-crafted shamanic drum into her uniquely ambient and explorative soundscapes that inspires deep connection and kinship of the heart. Molly uniquely combines her ethereal channelled soul song with a lifelong exploration into the songlines and folk stories of the British Isles - sharing deeply emotive, otherworldly soundscapes that guide the listener deeper within the inner landscape and invite connection with source, consciousness and self.​ 

Her leadership within the women's space comes through a seven year initiation and deep relationship with weaving transformational spaces and working with the medicine of music and the land. She shares her medicine from a place of heart-centered joy, calling in a new paradigm frequency of love and harmony, for a new Earth to rise through the hearts of women.