Conscious Leadership Masterclass: Stay balanced this summer

Soon, summer will be here, and everything that comes with it – more trips away, more social occasions, more outdoor time... The surge in activity can bring a touch of chaos and leave us feeling depleted and stretched in all directions.

This year, do something different and make this your most balanced and fulfilling summer yet!

Join this free 60-min masterclass to get all the tips you need to stay balanced and well-resourced this summer. The perfect prep as we approach the Summer Solstice.

What you’ll receive:
>> Practical sleep, food, and breathing tips to maximise your well-being this summer
>> Live 20-minute guided yoga nidra for deep rest
>> Free download of the yoga nidra recording plus Ayurvedic recipes delivered to your inbox after the masterclass

All you need is a quiet space, a comfortable seat, and a device to connect on.

The masterclass recording will be emailed to everyone who signs up.

Hosted by Emma Chow and featuring holistic health coach, Jordan Roberts, who specialises in Ayurvedic eating, yoga, and sound therapy techniques.

www.emmacchow.com