Daoist Philosophy & Qi Gong in the park with George Thompson

'We may think of joy as something that happens spontaneously. 
Few people realize that it needs to be cultivated and practiced in order to grow.'
— Thich Nhat Hanh,
Zen Buddhist teacher

Each session, learn in community:

🫶 Playful Tai Chi: move with freedom and joy, no matter your fitness or stiffness

☯️ Daoist philosophy: timeless wisdom to help you live well

🫁 Breathwork: tap into the power of your breath

🧘‍♂️ Meditation: enjoy being here and now

🥋 Qi Gong: become flexible, physically and mentally

About George Thompson 

George Thompson is a filmmaker, tai chi teacher and communicator of Daoist philosophy: the Way of Nature. His films have been watched by millions and he is joined by over 230k subscribers on YouTube. George has studied extensively in the Wudang Mountains, China and is the disciple of Master Gu. George shares what he has learnt in a down to earth, fun and accessible way. Practical philosophy that can help you, and help us collectively, find a more balanced way of being.

Watch George's YouTube channel

Breathwork: Master your nervous system
 

Learn how to TRULY relax.

Few people realise how breathing can transform almost every aspect of life. I share simple breathing principles that can help with stress, anxiety, sleep, confidence and so much more. Best of all, you can practice anywhere and it only takes a few minutes a day to see amazing results.

Daoist Philosophy: Stories to help us find peace

Ancient Wisdom for harmonious living

The Daoists from ancient China developed powerful insights into how we can live in harmony with a natural vitality. I share some of their most powerful ideas, their silliest stories and life changing practices…

Schedule

• 6:00pm - Arrive
• 6:15pm - Mindful movement (Qi Gong) and breathwork
• 6:50pm - Philosophical Taoist stories with George
• 7:20pm - Discussion groups and activities
• 7:50pm - Joyful Tai Chi
• 8:20pm - Close