Breathwork & Nervous System Regulation for Facilitators and Therapists

A powerful, immersive weekend designed specifically for practitioners, therapists, coaches, yoga teachers, and space holders who want to integrate breathwork for nervous system regulation into their personal life and professional practice.

This isn't just a workshop, it’s a rewiring - an embodied journey into conscious breathing, emotional alchemy, energy awareness, and nervous system repair.

We are currently getting our Breathwork & Nervous System Regulation for Facilitators accredited as a Continuing Professional Development training (CPD) and once this is set up the course price will rise - so get yourself a bargain before it's price goes up.

Over two days, we’ll explore how to use the breath to:

• Calm anxiety and overwhelm
• Break habitual stress patterns
• Release held tension in body and mind
• Cultivate resilience and inner safety
• Access states of relaxation, vitality, and natural ecstasy
• Support clients in shifting emotional and physiological states
• Hold space with deeper presence and coherence

You'll leave with simple, effective tools to use in your work and life - backed by both ancient wisdom and modern nervous system science.

What We’ll Explore:

• Breath practices for regulation, energising, and deep letting go
• Sound, movement and vibration to awaken energy and release blocks
• Somatic awareness and techniques for tracking and shifting state
• Meditation and pattern reframing to soften old habits and restore presence
• Ecstatic breathwork & movement to access flow, bliss and joy
• Emotional Alchemy - how to transform any emotional trigger
• Co-regulation - how to use your own system as a resource for others

Whether you’re brand new to breathwork or want to deepen your existing skills, this weekend is an invitation to come home to your body, your breath, and the raw power of now.