Breathe Friday: A Conscious Connected Breathwork Journey (Free Event!)

Breathe Friday: A Conscious Breathwork Community Immersion

Looking for a restorative reset amidst the Pre-Christmas Rush?

Hi all! I'm Ryan at @thebreathmanifest, a certified breathwork facilitator inviting you to a special conscious connected breathwork journey designed specifically as a safe space for LGBTQ+ communities, minority groups and allies. All are welcome. 

Whether you're seeking clarity, emotional release, deeper connection, or simply a space to breathe, this session offers a powerful, heart-opening experience in a safe and affirming space where you'll be able to tap into an altered state of consciousness that can be incredibly profound, healing and bring a deep sense of connection to yourself and others. Everyone is welcome, even if you're new to breathwork!

What to Expect:✨

A grounding introduction to conscious connected breathwork (10 mins)

Visualisation Meditation (10 mins)

A guided conscious connected breathwork journey to help you release what no longer serves you, in a space held with care and intention (45 mins)

💬  Optional sharing circle online, and time to connect with like-minded souls (15 mins)

This is a safe, inclusive space for LGBTQ+ communities and allies to be seen, supported, and empowered through the breath. Moreover, this is a space for you to connect with other likeminded, conscious individuals within the community should you be open to building meaningful connections

 No previous breathwork experience is necessary, everyone is welcome.

As a Black Friday Special - I'm offering this free for all to join! 

Event Details:🗓️ Friday, November 28th 🕐  17:30 - 18:45📍 Online  🎟️ 
Admission: Free for Everyone! 

What to Have Ready:

• Water bottle
• Comfortable clothing
• A journal (optional)
• An open heart ❤️

Being in a comfortable space at home (on your mat, on your bed) in a quiet space is ideal. It's best if you listen to the breathe with headphones! 

Testimonials:

“I started attending Ryan’s sessions as he offered me the opportunity to introduce more intentional restorative self care into my life. Ryan’s approach to breath-work is calming and centred, grounded in a meditative and soothing practice. I would highly recommend him to anyone who’s aiming to focus on introducing balance and serenity to their daily routine.” - Matt

"Ryan’s breath-work workshops help me disconnect from a noisy world, giving me space to breathe and reconnect with my inner self. They also create a safe, welcoming environment for meaningful connection with others in the LGBTQ+ community." - Ben

“Loved the session, I slept well the night after and my mood improved” - Patrick

“Thank you for hosting such a wonderful workshop today. You created a truly safe and inclusive space and it was so wonderful to participate! I am looking forward to the next one” - Aaron 

Ryan (@thebreathmanifest) is trained and certified in the modality of Conscious Connected Breathwork. He's passionate about holding positive, affirming spaces for the LGBTQ+ community through this incredibly powerful work, and he's here to guide you back to yourself through the power of breathwork, somatic movement and connection. 

Tickets for this event are free of charge. 

*If you have any pre-existing medical conditions or if you are currently pregnant, please contact me before booking*

Spaces are limited. I hope to see you there!