Laughter Workshop & Sound Bath

Come play with us! We'll lead you through some exercises to share laughs together and feel good. Expect playful, imaginative interactions, silliness, and some guided movement/breathing.

The class is mainly aimed at adults, although families with children 5+ also welcomed.

We will do a relaxation at the end, you can sit or lie down - bring something to lie on if that will make you more comfortable. This will last for about 10-15 minutes, and will involve the use of Singing Bowls and a Chau Gong to create sounds

Also bring some water to keep hydrated!

Free event; donations welcomed to cover venue hire/advertising costs (suggested donation £3-£5, but don't let that be a barrier to attending if you can't afford it)... any surplus donations will go to a mental healthy charity

We will be limited to 20 people.

To keep up-to-date with future events you can also follow: https://www.facebook.com/Laughteryogawithpeace/
find us on Eventbrite
or join our WhatsApp group: https://bit.ly/laughter_whatsapp

We will be there from 16.45 letting people in
The workshop will last an hour, but you may want to leave till 6.15pm free.