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Unlocking the Gifts of Anger: Somatic Anger Release For Women

anger management embodiment expression and creativity relationships and connection enlightenment self expression

Mini Nature Retreat

outdoor relaxation mini retreat nature retreat mindfulness

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

morning yoga meditation fitness vinyasa mindfulness

Gay Men's Meet - Cacao, Movement, Meditation, Breath & Sound

breathwork community meditation mindfulness gong meditation

Breathwork for growth, healing and self compassion

emotional regulation guided meditation growth mind body connection community
explore the breath as a vehicle for the journey from the head to the heart and the body.

Meditation Morning at Cafe Røst

mindfulness cacao ceremony self awareness guided meditation meditation winchester

Summer Solstice Sound Bath

relaxation holistic bristol gong bath sound bath

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

breathwork meditation frome morning yoga fitness

Breathwork for growth, healing and self compassion

conscious connected breathing sharing circle community embodiment and wellbeing wellness
explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

groupwork community embodiment and wellbeing guided meditation mind body connection
explore the breath as a vehicle for the journey from the head to the heart and the body.

undercurrent foundations

active meditation embodiment mindfulness self development authentic movement

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness meditation morning yoga mindfulness breathwork

Breathwork for growth, healing and self compassion

wellness groupwork emotional healing mindfulness nervous system regulation
explore the breath as a vehicle for the journey from the head to the heart and the body.

BRISTOL - A Breathwork Journey: Navigating States with Jez Grattan-Kane

mental health body altered states embodiment expression and creativity psychedelic

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

morning yoga mindfulness yoga meditation frome

Breathwork for growth, healing and self compassion

mind body connection self compassion mindfulness wellness emotional regulation
explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

wellness inner journey growth conscious connected breathing grounding
explore the breath as a vehicle for the journey from the head to the heart and the body.

Gay Men's Meet - Movement, Meditation, Breath & Sound

sound healing gong meditation community mindfulness breathwork

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness breathwork vinyasa ashtanga frome

Breathwork for growth, healing and self compassion

conscious connected breathing breathwork sharing circle guided meditation grounding
explore the breath as a vehicle for the journey from the head to the heart and the body.