Heart Nourishing Workshop: Rose Tea Meditation, Yin Yoga, Thai Massage + Crystal Bowls

Oct 22 Sun 22nd Oct 2023
10:45am – 12:30pm EDT (UTC -04:00)
 
Katherine Low Settlement, Battersea High Street, London, UK
 
https://dandelion.events/e/m1x8z
Hosted by Casita Yoga Battersea
Facilitators
Enquiries to info@casitayogabattersea.com
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Too many of us pour from an empty cup. So if you’re feeling a little depleted, this is the perfect opportunity to deeply nourish yourself and feel replenished!

Join Nina and Patricia in this Heart Nourishing Workshop combining the healing properties of the rose, alongside yin yoga, Thai massage and crystal bowls, nourishing the space that is most important, yet mostly ignored — the heart.

This journey will start with a cup of rose tea and a heart opening guided meditation, before moving through a series of nourishing yin yoga poses whilst receiving hands-on Thai massage by Patricia. Once you come to your final restful pose, Nina will continue guiding you into a deeper meditative state with the crystal bowls and her voice.

The journey will come to a close with oracle cards and a short sharing circle to anchor into feelings of community and belonging, leaving you feeling deeply held, nourished and replenished.

Please note we require a minimum attendance of 5 for the event to take place.

Please arrive 10 minutes before the event starts in order to settle peacefully.

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This event started almost 2 years ago

Ticket £30

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