Breaking Chains

This event is all about breaking free from limitations and embracing our true potential. Breaking Chains," is a dedicated space for individuals seeking to understand the profound connection between human relationships and the journey to a more purposeful life, free from the Chains of addictive behaviours.

This transformative workshop provides a supportive environment where participants can explore, learn, and heal together

Whether you're looking to overcome personal obstacles, pursue your dreams, or simply connect with like-minded individuals, "Breaking Chains" is the place to be. Don't miss out on this opportunity to break free from whatever is holding you back and step into a brighter future!

Workshop Highlights:

Understanding the link between Connection-Addictive behaviour:

Gain insights into the intricate relationship between addictive behaviours and disconnection. We'll explore how loneliness, trauma, and social isolation can contribute to addictive behaviors.

Building Supportive Relationships:

Discover the power of healthy relationships as a cornerstone of connection.

Group Sharing and Peer Support:

Engage in open and non-judgmental group discussions, where you can share your experiences and listen to others' stories. Peer support can be a powerful tool in the reconnecting process

Trauma-Informed Healing:

Understand how trauma can be a factor leading to addictive behaviours. We'll delve into trauma-informed approaches to healing, emphasizing the importance of compassionate self-care and emotional regulation.

Mindfulness and Meditation:

Learn mindfulness practices to increase self-awareness and reduce impulsivity. Mindfulness can aid in breaking the cycle of addiction.

Family Dynamics and Healing:

Explore the impact of addictive behaviours on family and loved ones. We'll discuss strategies for repairing and rebuilding relationships with family members who may have been affected by addiction.

ReplyForward Add reaction