Rooted Soul Collective is a community of heart-centred people, who cherish their interconnection with all Life; Earth, elements, ancestors, animals and each other. We are all walking our unique soul path to create harmony for all Life, and we need each other to Rise. 

Collective Care is the root that binds us all. Just like the roots of trees intertwining beneath the Earth, our collective care is the medicine that nourishes our souls, strengthens our bonds, and liberates our collective spirit.

You might call yourself a social activist, environmentalist, advocate, change-maker, Earth-warrior, ally, or you might not. No matter how you define or show your care for the world, this space is for you, because you need collective care too.

We're a new community and will start our programs by offering a free weekly online space for us to gather, rest, heal & rise together. 

Rooted Soul Collective: Embodied Prayer for Peace

In this 90 minute space, we'll begin with an optional sharing circle to name the injustice's we are collectively praying for. 

(This is not an exhaustive list). 

Freedom for Palestine, Sudan, the Congo, Haiti, Ukraine, Tibet, Yemen, and Kashmir. Human-rights violations in Rohingya, China, Iran and Afghanistan. Deforestation in the Amazon Rainforest. Multiple communities affected by climate change. The rise of right-wing fascism, neocolonialism, neoliberalism and the multiple systems of oppression that try to dehumanise and silence us.

How we’ll flow together:

You’ll be guided through a 1 hour active meditation, called Nadabrahma, designed by Indian Philosopher and Scientist, Osho. 

This is a 3 part meditation that involves 

1. humming out loud to harmonise your energetic body
2. embodied hand movements that i) send your harmonised energy into the word as an active prayer and ii) in honouring the natural law of reciprocity, allows your spirit to be nourished through the receiving of divine loving energy
3. resting in stillness and allowing your body to remember its natural state of peace

We'll end with an optional 15 minute closing circle for those who wish to share their experience of the Nadabrahma meditation.

In this space, we ask that you commit to:

• Showing up exactly as you are. Your humanity with its grief, sorrow, rage, inspiration, joy, hope and everything in between is welcome.
• Being respectful and reflective about opinions and perspectives that are different to yours. We will not engage in Political debates, and will remain rooted in witnessing another’s lived reality.

Join the Rooted Soul Collective on Whatsapp by clicking this link. We’ll share weekly ‘sparks’ like resources and practices to keep our collective light burning bright.

This space is held by Zaira Mughal

Hi, I'm Zai :) 

Beyond the labels that describe what I do, I am a lover of nature, creator of joy, social activist, intuitive artist, wise mystic and I embody the spirit of a brave-heart lioness. I’m also an Integrative Arts Psychotherapist, and Creative Wellbeing and Meditation Facilitator with training in Trauma, Eastern Bodymind practices and Nature-Therapy. 

Reach out on Instagram or email if you want to chat, collaborate, have questions etc !

Instagram: @arthealingwithzaira

Website: www.zairamughal.com

Email: zaira.mughal85@gmail.com