Breathwork for connection
- Sat 19th Oct 2024, 10am – 12pm BST (UTC +01:00)
- Dalston, N16 (exact location shared on ticket purchase)
- https://dandelion.events/e/o9ay7
breathwork
wellness
conscious connected breathwork
london event
innerwork
emotional release
nervous system regulation
somatic
body mind soul connection
| Hosted by |
Simon le Maistre
|
| Enquiries to | hello@simonlemaistre.com |
| Facilitators |
|
| Add to calendar | Google · ICS |
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It's so easy in modern urban living to become disconnected. Disconnected from your body, your feelings, your community and even from the world around you.
This 2 hour breathwork session will introduce you to the power of the breath to develop a deep connection to the self and others, providing the groundwork for profound personal transformation.
Using a combination of music and breathwork techniques, accessible to everyone, you will quickly learn how to use the breath to fundamentally connect with your body and change how you feel physically and emotionally.
Supercharge your Saturday morning with a community of like-minded breathers and leave feeling deeply relaxed, uplifted and connected.