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Weekly Class: Lunchtime Meditation , Somatic Yoga and Mindful Movement

body mind soul connection relaxation somatic movement active meditation somatic practices
New Weekly Lunchtime Class: Body Based Meditation with Somatic Yoga and Mindful Movement

Women's Shamanic Breathwork ✨ Full Body Expression ✨

shamanic journeying shamanic healing shamanic breathwork breathwork rebirthing

A DATE WITH YOUR INNER WOMAN - JOY

womens work pelvic floor yoga sisterhood yoga body mind soul connection
Pelvic Floor & Somatic Healing Workshop

Shamanic Breathwork Journey - Release, Heal, Receive!

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breathwork emotional healing rebirthing breathwork journey emotion release

Women's Shamanic Breathwork ✨ Full Body Expression ✨

body mind soul connection shamanic healing shamanic breathwork breathwork journey emotion release

Lev1: Birth Into Being with a plant - Soul Body Spirit

childhood trauma body mind soul connection limbic recoding
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