FND Support Program 2025 - I am ready

FND SUPPORT PROGRAM - I AM READY.

Two-Month Trial – Special Offer! (Available until January 7th)

In this New Year, give yourself the time and space to reconnect with your inner and outer resources. This ongoing, rolling-enrolment program is designed to support your mind and body, help you improve your quality of life with FND, and empower you with tools to face challenges more effectively. It also provides a unique opportunity to connect with a supportive community of peers facing similar challenges, fostering a space for shared growth, encouragement, and mutual support.

This program, specifically designed for individuals over 18 living with FND, operates on a rolling enrolment basis, meaning you can join at any point throughout the year. This flexible approach allows you to join us when it feels right for you.

Through weekly group sessions and personal 1:1 coaching, you will learn and practice how to benefit your mind and body more and how to suffer less. You will also become part of a Peer Support Network of people living with FND in different parts of the world. Together, we will create a safe, nourishing space to navigate the challenges together. 

Exclusive New Year Launch Offer.
£85/month for the first two months (save £40 overall).
Standard rate of £100/month applies afterward.
Commit to your well-being today. Opt for the two-month trial package and explore life-changing support for just £160.
As part of this exclusive launch offer, a Personalised Relaxation Audio is included for free!

Only 20 spaces available, filled on a first-come, first-served basis.

This initiative was inspired by numerous requests from participants in my previous courses, asking for a longer program that offers ongoing support and greater opportunities to connect with others. :D

🌟 If in 2025 you feel ready to explore ways to care for your mind and body, ease your challenges, and connect with others on a similar path, I would love you to join us. Take the step when you are ready—your place is waiting.

WHAT’S INCLUDED?

WEEKLY GROUP DROP-IN SESSIONS

Duration: 45 minutes.

Frequency: Every Wednesday at 5:00 PM (UK Time).

Format: Join via Zoom.

Drop-in Style: Come when you can—no need to commit to all sessions.

INDIVIDUAL MONTHLY SESSIONS

Duration: 1 hour.

Personalised: Tailored, one-on-one attention to your specific needs.

Booking: Schedule your session each month; unused sessions cannot be carried forward.

WHATSAPP SUPPORT GROUP

Optional: Join a private WhatsApp group exclusively for program participants.

Purpose: Share experiences, resources, and motivation with others in a safe, supportive space.

Note: After the first two months, a new WhatsApp group will be created for participants who choose to continue with the program.

WEEKLY SUPPORT: MOTIVATIONAL MESSAGES & PRACTICAL EXERCISES

Delivered via: Email or WhatsApp.

Content: Weekly motivational quotes and simple exercises to support your mind and body.
 

* FREE PERSONALISED RELAXATION AUDIO *

Get a free  15–20 minute relaxation audio uniquely crafted to suit your preferences and needs. This personalised relaxation audio is designed to support your mind and body, helping you unwind and recharge in a way that resonates personally with you. 

How It’s Tailored Just for You:

• I will collect information about your likes, preferences, and specific things that bring you peace and relaxation before creating your personalised audio.
• Ideal for pausing, allowing the body and mind to relax, improving focus, or simply creating a moment of peace in your day.

WHAT YOU GET : 

3 HOURS OF GROUP SESSIONS / MONTH (usual price 10£/h)

1 HOUR OF INDIVIDUAL COACHING / MONTH (usual price 70£/h)

WEEKLY GUIDANCE AND SUPPORT (usual price  10£/month)

ACCESS TO A COMMUNITY OF SUPPORT 

+ FREE PERSONALISED RELAXATION AUDIO.

PRICE

Special Offer: 170 £ for the first two months.

Book your place now for the first 2 months  (85£/month) to get a total discount of 30£ + FREE Personalised Relaxation Audio

Note: If you would  like to join this program but the established price is beyond your budget, please reach out. I am happy to explore options to adjust the cost to better suit your circumstances. However, please keep in mind that spaces with reduced fees are limited, so early contact is encouraged.

HOW TO PAY?

Payments can be made through this website or via bank transfer.

FOR BANK TRANSFERS:

Name: Irene Roura Garcia

Sort code: 40-38-18

Account number: 01887718

NOTE: If paying by bank transfer, please email me after so I can send you an email with all the information you need.

WHAT TO DO BEFORE SIGNING UP?

Make sure you have read our “Participant Guide” to understand all the details about the program.

WHAT TO DO AFTER PAYING?

Once your payment is confirmed:

1. You’ll receive an email with instructions to join the group sessions.
2. Information on how to book your individual sessions.
3. Details about joining the WhatsApp support group (if chosen).

I am hear to clarify any questions you might have, so please do not hesitate to reach out:  irenerouragarcia@gmail.com

I look forward to meeting you very soon :)