🌿 The Power of Breath – The Transformative Breathwork Experience
 

Release stress, unlock emotions, and reconnect with your essence

✨ What to Expect
 

Embark on an inner journey of discovery by harnessing the transformative power of breathwork to unlock deeper levels of consciousness.

This immersive experience is designed to:

Release tension and align your nervous system

Restore emotional balance

Reconnect with your true self

Through synchronised breathing techniques, you will activate your body’s natural healing abilities, letting go of past burdens and suppressed emotions. This process allows for deep release, energetic shifts, and a sense of profound liberation.

Our ESSENCE System integrates breathwork, sound, and movement to dissolve stagnant energy, facilitating inner expansion and empowerment. Guided with warmth and presence, you’ll receive energetic support to enhance your transformation and bring harmony to body, mind, and spirit.

🌟 This Experience is Ideal for You If You Seek:
 

✔️ Deep self-connection and emotional release

✔️ Increased self-love, self-esteem, and vitality

✔️ Healing from past traumas and limiting beliefs

✔️ Expansion of the heart and emotional clarity

✔️ Stress relief and restoration of inner balance

✔️ Enhanced joy, fulfilment, and appreciation for life

✔️ Connection with your higher self and intuition

✔️ Strengthening of the immune system and overall well-being

👤 Meet Your Facilitator: David Palacios
 

David Palacios is a breathwork facilitator, coach, and high-impact trainer with nearly 20 years of experience guiding personal transformation.

With a background in social work, he has always been fascinated by the ways people can unlock their potential and live with more purpose. Since 2023, he has led dozens of workshops, supporting over 200 participants. Many leave saying the same words:

“Thank you, David. I feel like a weight has been lifted off my shoulders.”

David’s approach combines breathwork, emotional release, and energy work in a safe and powerful container. His authenticity, vibrant energy, and signature smile foster trust and connection, making every workshop a unique journey of self-discovery.

💬 Testimonials
 

Adolfo (sleep apnea):
“At first, I felt anxiety and resistance, but soon a deep crying came, followed by compassion, calm, and peace. I slept better that night than I had in months. Truly, there’s something powerful behind the breath.”

John:
“In today’s world, it’s hard to pause. This workshop always helps me connect with myself and find the tranquility I seek.”

Vero:
“After three sessions I learned we don’t need to disconnect — we are already disconnected. Each time I come to breathe, I get closer to myself.”

Mayte:
“I connected with my ancestors and felt their love for the first time. Peace and love sum up this workshop for me.”

Valerie:
“I arrived nervous, afraid I’d stop breathing. I left with deep peace — the very thing I was looking for.”

Mery:
“I came without expectations, and I’m leaving with a life purpose.”

🧘 What to Bring
 

• Comfortable, warm clothing + thick socks 🧦
   
• Blanket (we provide one, but you can bring an extra) 🛏️
   
• Water bottle 💧
   
• Notebook and pen 📝
   
• Fruit, snack, or nuts for after the session 🍎
   
• Your own mat or pillow if preferred (we’ll provide some) 🧘

⚠️ Important Information & Contraindications
 

Safety is our top priority. This workshop involves deep breathwork that may not be suitable for everyone. Please do not attend if you have:

🚫Pregnancy

🚫Severe cardiovascular issues or high blood pressure

🚫Epilepsy, aneurysms, or recent major surgery

🚫Severe asthma

🚫Severe mental health conditions (schizophrenia, bipolar disorder, psychosis)

🚫Severe PTSD or recent psychiatric hospitalisation

🚫Heavy medication affecting brain chemistry (antidepressants, antipsychotics, etc.)

By purchasing a ticket, you confirm that none of the above apply to you.

🌿 Join Us
 

This is more than a workshop. It’s an invitation to release stress, reconnect with your essence, and rediscover peace, love, and vitality.

✨ Limited spots available – secure yours today!

FAQS
 

❓ Are there any contraindications for this event?

✅ Yes. Please refer to the “Contraindications” section in the event description to ensure this practice is safe for you.

🌬️ What style of breathwork will we be doing?

We will use Connected Conscious Breathing combined with Hypno-Breathing techniques to guide you through a deep, transformative experience.

🌀 I’m really interested, but I feel nervous or resistant.

That’s completely normal.
Resistance often shows up right before something powerful.
If you feel the call despite the nerves, trust it — you're exactly where you need to be.

👣 Do I need prior experience to participate?

Not at all.
This space is open to beginners and experienced practitioners alike. All levels are welcome.

🤰 Can I come if I’m pregnant?

Pregnancy in the first trimester is a contraindication for this kind of breathwork. Please contact us directly if you have any concerns.

💸 What is the refund policy?

Refunds are available up to 7 days before the event.
Within 7 days of the event or for no-shows, tickets are non-refundable and non-transferable due to the nature of the experience.

🎒 What should I bring to the session?

Comfortable, warm clothing + thick socks 🧦

Water bottle 💧

Notebook and pen 📝

Blanket (we provide one, but you can bring an extra) 🛏️

Fruit, snack, or nuts for after the session 🍎

Your own mat or pillow if preferred (we’ll provide some) 🧘

🚪 Can I leave the session early if I feel uncomfortable?

Yes. You’re in control at all times.
You may return to normal breathing or step outside if needed.
That said, we encourage you to stay with the process — our facilitators are there to support you.

🤝 Will there be any physical contact during the session?

This is a hands-off experience unless prior consent is given.
Support is primarily verbal and energetic.
If any physical adjustment is offered, it will be minimal and always with your permission.