Qi Gong at the Trinity Rooms Stroud

The focus of this weeks class will be around settling the nervous system through coming into a place of embodied groundedness. 

For the more we can relax into our bodies, the more our minds settle and our hearts can open.  

All levels of previous Qi Gong practice is welcome - from complete beginner to practitioner level.

WHAT IS QI GONG? 

In essence Qi Gong supports the reorganisation of our nervous system by clearing our energy and grounding us.  Ostensibly it is akin to pressing the refresh button and setting us up for the day ahead.  Not only does it clear the old energy away, but the simple movements encourage the practitioner to become more present in the body and as their mind quietens, so the heart can begin to settle.  The more you cultivate your practice the deeper this experience becomes creating a greater sense of wellbeing, relaxation, connectedness, immunity, wholeness to name a few.

ABOUT TALLULAH

The Qi Gong I teach is a combination of forms and practices embodied from: my Qi Gong training with the Bristol School Of Shiatsu, over 10 years of practising with Hua Gong Teacher Daveric Leggett, workshops & retreats with Master Zhixing Wang, Burgs & Master Ken Cohen amongst others.

Clients include: Pukka Herbs, Goldman Sachs, Wilderness Festival, Psychedelic Society, Medicine Festival, Glastonbury Festival, Camp Bestival, Ecstatic Dance UK, Togetherness Festival, Latitude Festival…

“Doing a session was incredible. In a few moments I was very present and was able to sense my energy. I felt very aware of my power and I felt the tears come and flow as I realised I was truly here and now and this was my energy. It was a beautiful experience and a gift to myself.” — Gayle

“Tallulah is a warm, welcoming and highly experienced teacher. I was so attracted to her calm and grounded energy when I first took a Qi Gong class with her that I kept coming back to it with her and it has now become a key practice for me. It makes me feel grounded, free and healthy all at the same time. I love it and highly recommend it to anyone looking to pause in this fast moving world and go a little bit deeper into a world of consciousness, happiness and inner peace” — Ana Estrada - Goldman Sachs

“I’d never tried qi gong before I went to Tallulah’s class and I absolutely loved it! She’s a superb teacher and I felt both incredibly relaxed yet energised at the end of each class.” - Antonia Bolingbroke-Kent - Author & TV Producer