Emerging into light: a yoga & sound bath for awakening and renewal

You are invited to join me for a special workshop as we attune to the energy of spring, nature’s New Year. Spring is when the world starts to come to life again. It’s the season of love and fertility, growth and abundance, and a real sense of ‘new beginnings’. We will honour the transition from winter’s stillness into the lightness and expansion of spring.

This practice will weave together mindful movement, breathwork, a rejuvenating yoga flow, and a deeply restorative sound bath, guiding you into a state of renewal and alignment. You’ll leave feeling refreshed, inspired, and connected to the natural cycles within and around you.

This workshop offers you the opportunity to:

🌿 Emerge & Expand: through breath and movement, gently awaken the body from winter’s stillness and embrace the vitality of spring.
✨ Refresh & Release: clear stagnant energy with flowing sequences and sound healing, creating space for new growth.
🌸 Reconnect with Nature : align with the rhythms of the season, finding inspiration in the blossoming world around you.
🌼 Pause & Reflect: set intentions for this season of renewal, planting seeds for what you wish to cultivate in the months ahead.

Come join me in this sacred space to welcome spring’s energy, reconnect with yourself, and step into this new season with clarity and ease.

This workshop is suitable for all levels. If you have specific needs or enquiries about the practice, reach out to Maga so she can make sure you’ll be fully supported throughout.

ABOUT MAGA EMANUELA

Yoga has been such an essential part of my life, a practice that has helped me connect with my body and embark on a self-discovery journey. Yoga helped me overcome an eating disorder by learning how to listen to my body and treat it as a temple, honouring all the parts that made me who I am today.

Yoga has given me the tools I need to live in a world where we are asked to do and be productive all the time. It has led me to ask deeper questions of who I am and who I am becoming. It has helped find a deeper meaning to life and the relationship with myself and others.

I am passionate about the mind body connection and how we can use yoga as a tool for healing, acceptance and self-discovery.

Instagram: https://www.instagram.com/magaemanuela/

ABOUT ELLA

Ella is a singer/songwriter, breathwork and sound journey facilitator with a deep passion to bring people into harmony, balance & rememberance within their bodies. 

She will be guiding a beautiful sound journey with ethereal vocals alongside crystal bowls & chimes to bring a sense of calm and deep relaxation within. 

Instagram: https://www.instagram.com/evolvingwithella/