Movement and Sound w/ Jacob & Aaron. A Nervous System Reset & Sound Bath

Oct 7 Sat 7th Oct 2023
4pm – 6pm BST (UTC +01:00)
 
Yogaloft, Beethoven Street, Beethoven Street, London, UK
 
https://dandelion.events/e/q43eh
Hosted by OhmBrella
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4pm - 6pm, Yogaloft.
27 Beethoven St, London W10 4LG

A two hour, interactive movement and sound experience. 

Fully energise the system and drop into a deep guided sound bath. Be led in techniques to drop away from stress response using vagus nerve reset, before bathing in sound from an array of gong and instruments. 

Led by Jacob (OhmBrella) and Aaron Horn.

A guided experience, to activate and reset our connection to our nervous, sensory and muscular skeletal systems. Including symmetrical breathwork, full body somatic practices, gong bath & audio sensory immersion.

Class will include:

  • Coherent Breathwork
  • Vagus Nerve Reset Technique
  • Nidra Meditation
  • Gong & sound bath

 

Essential oil based aromatherapy sprays for scent will be used, please advise to any allergies or aversions.

Please wear warm comfortable clothes. Mats blankets pillows and props are available to use in the studio and provided.

 

PAYMENT FOR YOUR SPOT:

Please pay for your ticket here via our square payment system

EARLY BIRD TICKET PRICE £30 until 30th Sept, then Full Price £40:

https://square.link/u/cXkHMbOp

 

Reduced price tickets are available for special circumstances, unemployed or on benefits, please reply “DISCOUNT PLEASE” to the booking confirmation email to receive the discounted link.

 

LINKtree:

https://linktr.ee/ohmbrella

 

Aaron Horn

Aaron is a seasoned musician and virtuoso, with interests in sound healing, electronic and acoustic music composition, podcasts and embodiment modalities.

Aaron has curated  sonic experiences, and performed Gong Baths at the National Portrait Gallery, Soho House, The Shard, Nike london, Camp Bestival, Earth Hackney.

As and artist Aaron creates recordings that span from Ambient to Euphoric.

Aaron & Jamie Rodigan work together as "Crate Classics" ,  making Jungle, Afro beat, and hip-hop. They have reworked Desmond Dekker’s of Trojan Records classic Israelites and collaborated with dancehall champion Cableton.

Aaron and Jacob begin to collaborate again to hold space - for resetting and healing nervous energy and creating restful, inspiring encounters and experiences with natural inputs of sound and movement.

 

 

Jacob & Ohmbrella

Jacob spends half his time in the OhmBrella woodland in Shropshire and half in London and other locations facilitating workshops and retreats. He bought the woodland in 2020 and operates the conservation site as a wellbeing and nature connection space.

OhmBrella Instagram: https://instagram.com/ohm_brella

Jacob has studied naturopathic and mystic arts since his teens. He teaches the techniques of developing personal practice, with his own practice rooted in harmony with the nature of the forest, bringing knowledge and affinity of the patterns and laws of nature to all sessions.

Jacob's practice includes nutritional therapy, movement / mobility, nature immersion and life coaching; to enable discovery of higher purpose; facilitate life transitions; regulate stress, anxiety, mental health, diet and physical functional patterns in a sustainable, manageable way. 

All his practices are based in naturopathic and holistic mindset, aimed at improving the entire body, mind, spirit connection, gathering empowerment physically and non-physically. With a history of chronic pain, skeletal and gut related issues since birth - which Jacob has repaired using naturopathic methods - he brings real-life knowledge of self healing and transformation to his inspiration and teaching.

Select tickets

This event started over 1 year ago

Aaron & Jacob: Movement & Sound

General admission £0

This is pre-booking only. Tickets are £40. Please pay for your spot via booking link provided in event text and in confirmation email to confirm your spot. Thanks!

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£

See you on the mat ✨

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