Ayurveda Mamma Prenatal Yoga
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Mon 2nd Sep 2024, 6:30pm – Mon 2nd Dec 2024, 7:45pm BST (UTC +01:00)
- Samaya Sol, SW8 4BX, London
- https://dandelion.events/e/r4z2p
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Ayurveda Mamma
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| Enquiries to | deborahrose@itsmotherearth.com |
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Heavenly Prenatal Yoga
With reflexology and deep relaxation to help you navigate through pregnancy while preparing your mind and body for a positive birth outcome.
On Mondays at 6:30pm, at Samaya Sol in Battersea, London. Secure your slot here.
About
Designed to optimise your prenatal journey with as much bliss in the mind and body as womballypossible. Deborah Rose’s prenatal Yoga classes focus on movement and touch to optimise the Prana {Sanskrit for Life Force} levels in your abdominal organs, endocrine glands, low back and hips in alignment with your body’s incredible efforts to facilitate your baby’s growth. Your practice finishes with a guided meditation - Birth Nidra - to help you condition your brain and uterus for a positive birth outcome, while Deborah will go around to treat your feet to some pregnancy-safe reflexology.
Where
153 Battersea Park Road
London SW8 4BX
United Kingdom
When
On Mondays at 6.30 pm (75-minute class)
How do I join?
Book yourself straight into you class of choice here, or gift this class by selecting 'buy now' on this page. Feel free to drop me an email (deborahrose@itsmotherearth.com) or What's App (07494630696) to learn more about this class, or to add yourself to the list.
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This event started 16 days ago