Breathe and Connect
- Sun 27th Apr 2025, 1pm – 4pm BST (UTC +01:00)
- Hi-Bri's Dance Studio, Stratford Road, Shirley, Solihull, UK
- https://dandelion.events/e/r5o98
breathwork solihull
trauma release
connection exercises
nervous system regulation
emotional wellbeing
| Hosted by |
Let’s connect
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| Enquiries to | warrencee@mail.com |
| Facilitators |
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| Attending |
< 10 people
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| Add to calendar | Google · ICS |
| Share | |
| QR code |
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Excited to return to Solihull with another immersive Breathwork & Connection session.
This isn’t just breathwork — it’s an experience.
We’ll begin with connection exercises and intention setting, followed by gentle movement to shift stagnant energy, before dropping into a deep, powerful breathwork journey to release what no longer serves. We’ll close with integration and space to reflect.
Breathwork is a powerful tool for regulating the nervous system, processing past trauma, and releasing suppressed emotions — helping you feel lighter, clearer, and more connected to yourself and those around you.
Whether you’re returning or it’s your first time, this session is open to all.