Reclaiming Liberatory Power: a meditation and creative ritual journey from social conditioning to inner liberation
Jul 6 |
Sun 6th Jul 2025
2pm – 3:30pm EDT (UTC -04:00) |
Online | |
https://dandelion.events/e/reclaiming |
Hosted by |
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Facilitators | |
Enquiries to | zaira.mughal85@gmail.com |
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Sacred Activist Collective: a space for justice-hearted souls to replenish their strength
Sacred Activist Collective is a community of justice-hearted people who care deeply, for the Earth, each other, and a liberated world.
We honour our interconnection with all Life: land and lineage, breath and body, ancestors and animals, soil and stars. We recognise that we are each walking a unique path of purpose and that we need each other to rise.
Collective Care is the root that binds us all. Just like the roots of trees intertwining beneath the Earth, collective care is the medicine that nourishes our souls, strengthens our bonds, and liberates our collective spirit.
You might call yourself a social activist, environmentalist, advocate, change-maker, Earth-warrior, ally or you might not. No matter how you define or show your care for the world, this space is for you, because you need collective care too.
Reclaiming Liberatory Power:
A meditation and creative ritual journey from social conditioning to inner liberation
We were all born into systems we didn’t choose.
Systems that taught us who holds power… and who should stay quiet.
That dictated whose lives are valued, and who must perform to be accepted.
That rewarded conformity and punished anyone who questioned the ‘truth’.
This space is for those who feel the weight of how dominant power shows up in the world, through exclusion, violence, oppression, and are committed to collective liberation.
Reclaiming Liberatory Power is a 90 minute online gathering for Sacred Activists: those who tend to the Earth, to justice, to their communities, and often forget to tend to themselves. In a world that numbs, distracts, and dominates, this session invites you to return to the truth of who you are, not the version shaped by oppression, but the liberated one your ancestors prayed for.
Hosted by the Sacred Activist Collective, we’ll use meditation, visual art-making, and collective reflection to move from inherited beliefs to embodied liberation.
How we’ll flow together:
- A guided overview of the Cycle of Socialisation; how dominant power is internalised through systems, identity, and culture
- Group reflection on the messages you received about your worth, power, and visibility
- A somatic meditation to reconnect with your body’s centre of inner power
- A creative ritual to ground your liberatory power as a symbol
- Gentle journaling and affirmation writing to name what you’re reclaiming
- A closing circle to share your affirmation in community and witness each other’s truths
This is for you if:
- You’re a justice-hearted soul who is exhausted from trying to hold yourself together, yet compare your pain to others and feel guilty for it
- You long to be in community with other Sacred Activists who are anchored in compassion, love and justice
- You’ve been made to feel “too much,” “not enough,” or “out of place”
- You’re unlearning shame, silence, and survival strategies you didn’t choose
- You’ve glimpsed your inner power and want to anchor it in something real
- You’re ready to feel and embody the difference between domination and liberation
What You’ll Need:
- Paper and any art materials you have at home (crayons, pens, pastels, or watercolours)
- A journal or notepad
- A quiet space where you won’t be disturbed for 90 minutes
- Whatever feels like care to you (optional): blanket, journal, candle, herbal tea
- Your full, feeling, messy, raw, unfiltered, caring, soft and fiery self
In this space, we ask that you commit to:
- Showing up exactly as you are. Your humanity with its grief, sorrow, rage, inspiration, joy, hope and everything in between is welcome.
- Being respectful and reflective about opinions, perspectives and lived experiences that are different to yours.
- Although we are not separate from Global Politics, we will not engage in Political debates, and will remain rooted in witnessing another’s lived reality.
Join the Sacred Activist Collective on Whatsapp by clicking this link to stay informed of our free offerings.

This space is held by Zaira Mughal
Hi, I'm Zai :)
Beyond the labels that describe what I do, I am a lover of nature, creator of joy, social activist, intuitive artist, wise mystic and I embody the spirit of a brave-heart lioness. I’m also an Integrative Arts Psychotherapist, and Creative Wellbeing and Meditation Facilitator with training in Trauma, Eastern Bodymind practices and Nature-Therapy.
Reach out on Instagram or email if you want to chat, collaborate, have questions etc !
Instagram: @arthealingwithzaira
Website: www.zairamughal.com
Email: zaira.mughal85@gmail.com
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