RELEASE & RENEW; The Retreat Edition

 A 5-night transformative retreat  1-6th Oct.

A homecoming to your body, an opportunity to release what you've been carrying and holding on to. Untether yourself. Release to Renew. 

That's the vibe of our retreat, where we have already sold out all of our Early Bird Spaces.

INFO PACK & PRICES HERE: https://www.canva.com/design/DAF1ErjQ-D8/ZtaQaWKlOK9YZTptaf7Iqw/view?utm_content=DAF1ErjQ-D8&utm_campaign=designshare&utm_medium=link&utm_source=editor

Here's what people are saying: 

“Anna has an amazing energy, is so positive and encouraging whilst knowing exactly how to challenge you" 

“Seda just blew my heart open with her masterclass of a workshop - she spoke about making a promise to ‘not give up on ‘me’’- to promise i will walk with myself through every moment this life could send me - the hard moments as well as the celebratory ones - and this workshop felt like you helped us all put that concept into a practice. So grateful for you - teaching us about feelings rather than thoughts. Your knowledge, kind gentle and generous approach to facilitating - demystifying theory - so we can all engage, feel included instead of stupid or silly and be brave enough to share some of our most intimate and tender of hopes - to vulnerably speak our dreams into existence. what a positive moment - such a privilege to join your space Seda - thankyou."

 "I've blocked it out in my calendar and I am SO ready to Release & Renew! "

"I cannot wait for this! It looks absolutely amazing and stunning beyond belief."
 

 "I've already invited my friend to join me!"  

Wondering what to expect from Release & Renew and how it might benefit your life? 

This week will be a sanctuary for you. An intentional space to rest, for your body & breath to unite. Engage in rejuvenating sessions of yoga, pilates and breathwork. Dive into depths of authentic relating, shadow work, meditation, sacred ceremony and ecstatic dance. 

You will shake, move and breathe more freedom and joy into your body. You will be invited to take actions which may feel outside of your comfort zone to move through. Together with the community that comes together for this retreat, you’ll be building energetic momentum to do incredible things within the 5 days. And some of these actions may just ripple out into your life beyond the retreat.

We have already sold out of all of Early Bird tickets - If you're not already in -  secure your spot with by reading the info pack above & booking  with your deposit. 
You will not want to miss this! 

With love,

Seda & Anna