Qi Gong and Daoist Wisdom: 6-Week Bristol Course with George Thompson
Sep 28 |
Wed 28th Sep 2022
2:45pm – Wed 9th Nov 2022, 2:45pm EDT (UTC -04:00) |
The Wild Box, Whitehouse Place, Bristol, UK | |
https://dandelion.events/e/sdr2w |
Hosted by |
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Enquiries to | hi@georgethompson.space |
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About the Course
Daoism is a beautiful philosophy from Ancient China. It explores ways of achieving harmony between the mind, body, spirit, society and nature.
Over this 6-week course (running every Wednesday from the 28th Sept - 2nd Nov), you will explore Daoist philosophy, qi gong, meditation and functional movement.
Your host, George, is a filmmaker and communicator of Daoist philosophy: the Way of Nature. His films have been watched by millions and over 200,000 subscribers have joined for the on-going adventure.
In each session, you will be guided through meditation, hear fascinating ancient stories, and practice simple and restorative qi gong movements.
On this course, you will learn about:
- Daoist philosophy: timeless wisdom to help you live well
- Breathwork: tap into the power of your breath
- Meditation: enjoy being here and now
- Qi gong: become more flexible, physically and mentally
- Functional movement: move more for less effort
Click here to find out more!
A bit more about the course:
Week 1- Living the Dao: You will begin by learning about Doaist philosophy, breathwork, meditation and qi gong movements.
Week 2- Going beyond the Ego: You will explore stories about the ego, self-awareness and how these things affect our wellbeing.
Week 3- Self-Discipline the Daoist Way: Discover the Doaist principle of self-discipline and how to leave a fuller life by mastering self-control.
Week 4- Understand Fate and Live Freely: How can we stay resilient through the inevitable ups and downs of life? The Daoists offer powerful stories and ideas to help.
Week 5- Simplify and Enjoy Life: 'If I get X, then I’ll be happy.' How often do we catch ourselves thinking this? This week, you will explore how living more simply will help you enjoy life.
Week 6- The Art of Giving and Receiving: Daoism is all about creating a balance between giving and receiving. In this week, you will explore how you can look after yourself while also helping your family, community and the planet.
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This event started over 2 years ago