Full-Body Reset – Breath, Nature, Connection & Sound
Aug 30 |
Sat 30th Aug 2025
10am – 8pm BST (UTC +01:00) |
Manchester, UK | |
https://dandelion.events/e/t047u |
Hosted by | The Mans Space - wellness events for gay men |
Facilitators | |
Attending |
< 10 people
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Enquiries to | nmeadows@me.com |
Add to calendar | Google · ICS |
QR code |
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A nourishing day of breath, movement, nature, and connection — designed to help you reset your nervous system, release stored stress, and reconnect with your deeper self.
This isn’t just a wellness day — it’s a space I’ve crafted from years of working with the body, guiding breathwork journeys, and facilitating group transformation. Everything is designed to support your nervous system and help you reconnect — safely and powerfully.
If you’ve been feeling anxious, stuck, or just in need of a real reset, this is for you. New to this kind of thing? Or maybe it’s your first time coming to a gay men’s event?
Totally fine. This isn’t about how much work you’ve done — it’s about showing up as you are. You’ll be held in a space that’s real, warm, and zero pressure.
The Flow of the Day
10am | Chorlton Water Park
We’ll begin by the water with guided breathwork to clear the mind and energise the body. Then, an optional water dip, supported with nervous system tools to help you regulate and invigorate.
I'll be bringing sound equipment to create an immersive, grounding atmosphere right by the water.
11:30am – 2:30pm | Chorlton Woods
A mindful walk through the forest, with space to slow down, drop in, and connect to nature. We’ll share simple somatic tools, a gentle forest sound bath, and outdoor meditation, supported by curated sound. You’ll have space to chat or be quiet — no pressure either way. We’ll share a picnic lunch together in the woods.
All sound is brought by me — from portable bowls to chimes — to deepen the experience and help you soften into the moment.
4pm – 8pm | The Space at the Mill
In the final part of the day, we go deeper. We begin with movement and grounding practices, then drop into a full Conscious Connected Breathwork journey, held in a safe, trauma-aware container. We’ll finish with rest, integration, and a powerful immersive sound bath using crystal bowls, gongs, and more.
This is where the real shift happens — deep release, clarity, and that grounded, calm feeling of coming home to yourself.
This day is for you if:
You’re feeling overwhelmed, flat, or disconnected from yourself
You’ve been holding it all together and need a release
You’re craving space to breathe, move, and feel
You want to connect with like-minded men in a natural, unforced way
You’re ready to experience something powerful, with expert support
You’ll leave calmer, clearer, more connected to your body — and probably with a few new mates, too.