Unwind - Cacao, Yoga & Breathwork Journey

Immerse yourself in a transformative two-hour journey, harnessing the vibrant energy of Sagittarius to ignite your inner fire and fully embrace your authentic self. As the Moon wanes, guiding us through a time of reflection and release, we prepare to welcome the renewal and light of Yule. 

We begin our evening with a Sacred Cacao Ceremony, where you will experience the heart-opening benefits of ceremonial cacao, a revered plant medicine from the ancient traditions of Central and South America. As you sip the warm, nourishing cacao, its gentle yet powerful energy will guide you into a state of expanded awareness, preparing the mind and body for the journey ahead.

With an open heart, we shall flow into a gentle yoga practice designed to harmonise mind, body, and spirit, bringing you into a state of blissful alignment. The movements will encourage a release of tension and restore balance, setting the foundation for deeper inner work.

From this space, we will embark on a transformative breathwork session. Conscious Connected Breathwork is a powerful breathing technique that involves continuous, rhythmic breathing without pauses between the inhale and exhale. This style of breathing floods the body with oxygen, promoting profound physical, emotional, and energetic release. The practice helps activate the parasympathetic nervous system, allowing for heightened self-awareness, emotional healing, and a deeper connection to your inner self. It is often used for transformation, clearing energetic blockages, and accessing altered states of consciousness, making it a profound tool for personal growth and spiritual awakening.

Offer yourself the gift of space and breath, providing a sanctuary to reconnect with your inner world as we move towards Yule. Indulge in this holistic experience to nurture your soul, awaken your inner light, and align with the vibrant energies of the season, as we journey together towards a deeper sense of harmony and renewal.

ABOUT YOUR FACILITATORS 

Charlotte - @itischarlottecruse

Charlotte is a Plant Medicine Integration Coach, breathwork and yoga facilitator and ceremonial space holder. Possessing a deep intuition around awakening and the transformative power of joy, Charlotte guides others in the exploration of Self, helping others to open and tap into the inner wisdom to make meaningful changes and create a life of balance and fulfilment.

Anaïs - @unfurling.alchemy 

Anaïs is a multifaceted Space Holder, Rahanni Energy Healer, and Cacao Ceremonialist.  With her Sun in Virgo and Moon in Pisces her offerings are blending practicality with intuition on a soulful journey of healing and connection. 

Anaïs believes in infusing ritual and ceremony into community spaces to support collective healing. She draws spiritual guidance from her deep connection with plant allies like rose, blue lotus, mugwort, and cacao.

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THINGS TO NOTE:

Although this work can offer therapeutic benefits, it is not intended to replace or serve as a substitute for therapy or  medical advice. 

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email Anaïs at info@unfurlingalchemy.co.uk directly to discuss.

NO ONE TURNED AWAY FOR LACK OF FUNDS POLICY: If you feel called to join, but our price does not match your current financial reality please email me at  info@unfurlingalchemy.co.uk directly to discuss options.

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges.