Wim Hof Method Breathwork - London

Jun 2 Thu 2nd Jun 2022
2pm – 4pm EDT (UTC -04:00)
 
soma lab, Stoke Newington Church Street, London, UK
 
https://dandelion.events/e/u0wi5
breathwork wim hof method wim hof embodiment healing and wellbeing
Hosted by The Psychedelic Society
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11+ people
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Enquiries to carly@psychedelicsociety.org.uk
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Have an incredible breathwork experience!

In this session, you will learn about the Wim Hof Method Breathing protocol and get an opportunity to practise it.

You will learn about the biomechanics and chemistry of breathing as well as how to correctly and safely practise breathwork at home.

After initial guidance, you will lie down in the beautiful Soma Lab, listen to music and breathe along with Heather.

After the breathwork session Heather will guide you on a meditation exercise, followed by an opportunity to feedback on your experience.

Finally there is discussion on how to begin a daily breathwork practise with helpful tips on how to start.

Please arrive having eaten, as no food is provided.

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

For PSYCHEDELIC KNOWLEDGE AND RESOURCES please check out the Psychedelic Society website. 

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This event started about 3 years ago

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Feedback on Heather Gordon Athie's events

4.8/5 from 34 ratings
Heather is described as an "inspiring", "fantastic", "motivating", and "great" facilitator who brings a lot of enthusiasm, energy, and a sense of humor to the sessions. Participants consistently note that she is knowledgeable, clear in her instructions, and effective in guiding them through the Wim Hof Method techniques. Many participants express feeling supported and safe in her classes. Heather is also praised for seamlessly combining the scientific aspects of the method with the practical application. Overall, the feedback suggests that Heather is an accomplished, caring, and highly effective Wim Hof Method instructor who is able to create a positive and impactful experience for her participants.
2 years ago
Heather and Mark were great facilitators with inspiring stories of their own personal experience with the method which really had motivated me to pursue what I didn’t think what possible for me and I believe everyone else who was there to participate in the experience as well.
2 years ago
Everything great! super friendly instructor with a sense of humour. Will be doing it again in the near future!
2 years ago
Loved the workshop . Very well thought and explained . Motivating facilitator and great vibe . Thank you :)
2 years ago
Heather is a fantastic facilitator!! Really great intro to the Wim Hof Method. I highly recommend it!!
2 years ago
2 years ago
3 years ago
4 years ago
4 years ago
Although i actually prefer a course where you have real/physical interaction with the fellow Hoffers and instructor(s), i really enjoyed it and improved in doing the things you do using the WHM. In all even with all the restriction we have for about a year now, Heather made it a awesome and effective course. But there is something that can't be done online as good as in real life. That is the spiritual and mental side doing a WHM course. And although it was digital i still loved the online interaction with the fellow Hoffers i got to meet and know !! Love and hugs to the fellow Hoffers and Heather ^•^ Greets, the one eyed barefoot hoffer :P
4 years ago
I really enjoyed this course. Heather was an accomplished trainer, knowledgeable, energetic, kind and experienced. She combined science and practice seamlessly and helped me realise my goals of fine tuning my WH breathing practice as well as giving me renewed enthusiasm for cold exposure. I highly recommend this course for both novices and experienced Hoffers!!