Online Conscious Connected Breathwork Circle

Online Conscious Connected Breathwork Circle 

✨ Expand Awareness | Process Emotions | Gain Deep Insights | Connect in Community ✨

Breath is the bridge between the mind, body, and spirit. Join us for a transformational breathwork journey where the simple act of breathing becomes a gateway to expanded states of awareness, deep emotional healing, and profound insights.

What is Conscious Connected Breathwork?

Conscious Connected Breathwork is a rhythmic, continuous breathing technique that gently guides you beyond the thinking mind and into a state of heightened awareness. This practice allows you to access deeper layers of yourself, release stored emotions, shift energetic blockages, and awaken your inner wisdom.

Benefits of Breathwork:

🌬️ Expanded states of awareness & deep insights
💫 Emotional release & healing from stored trauma and stress
❤️ Increased self-awareness & connection to your inner truth
🌿 Deep relaxation & nervous system regulation
🌀 Clarity & breakthrough moments
🤝 A supportive community & sharing space to integrate your experience

What to Expect:

✔️ Guided Conscious Connected Breathwork session
✔️ A safe, held space for emotional processing and healing
✔️ Integration & sharing in a supportive group
✔️ No experience needed—just an open heart and a willingness to explore

Meet Your Facilitator: Emma Dean, Integrative Therapist

Emma Dean is an experienced integrative therapist who specializes in helping individuals process and integrate their psychedelic experiences. Combining her deep knowledge of therapeutic practices with mindfulness, breathwork, and trauma-informed care, Emma creates a safe and nurturing environment where participants can explore their experiences and release emotional blockages.

Her approach is both compassionate and grounded, helping you not only to make sense of your experience but also to embody the insights gained. Through the transformative power of breathwork, Emma helps clients connect with their bodies, release pent-up emotions, and find clarity and stability in the aftermath of a psychedelic journey.

PLEASE NOTE: 

Conscious Connected Breathing practices are not suitable for pregnant women, those with high blood pressure, cardiovascular disease, aneurysm in the brain or abdomen, asthma, epilepsy, bipolar disorder, schizophrenia, or who have been hospitalised for any psychiatric condition or emotional crisis within the last few years.