Yin Yoga, Sound Bath & Traditional Tea Ceremony
- Wed 19th Mar 2025, 6pm – 8:15pm GMT (UTC +00:00)
- Charteris Road, Woodford, Woodford Green, UK
- https://dandelion.events/e/v3l3y
| Hosted by | Wildcreativewomen |
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| Enquiries to | drniloufarmersadi@gmail.com |
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Relax | Restore | Rebalance
Women Only Event.
Join us for a deeply nourishing and immersive experience that blends Yin Yoga, Vagus Nerve Activation, a Healing Sound Bath, and a Traditional Chinese Tea Ceremony. This unique gathering is designed to calm your nervous system, release tension, and restore harmony in both body and mind.
What to Expect:
✨ Yin Yoga for Deep Release – Slow, meditative postures held for extended periods to enhance flexibility, improve circulation, and cultivate inner stillness. Additionally, Yin Yoga helps with fascia trauma release by applying gentle, sustained stretches that hydrate connective tissue, release stored tension, and promote deep emotional and physical healing.
✨ Vagus Nerve Activation – Gentle breathwork and mindfulness techniques to stimulate the vagus nerve, supporting nervous system regulation, stress relief, and emotional balance.
✨ Healing Sound Bath – Immerse yourself in the soothing vibrations of crystal singing bowls, chimes, and other sound healing instruments, promoting deep relaxation and energetic realignment.
✨ Traditional Chinese Tea Ceremony – A mindful tea experience, inspired by the Gongfu Cha tradition, where we will sip high-quality, ceremonial-grade tea in a ritual that fosters presence, tranquility, and connection. The tea ceremony encourages slowing down, grounding, and appreciating the simple yet profound beauty of the moment.
Who Is This For?
This session is perfect for any woman looking to:
✔️ Reduce stress and anxiety
✔️ Improve sleep and mental clarity
✔️ Release emotional and physical tension
✔️ Deepen mindfulness and presence
✔️ Restore balance to the body and mind
No prior experience is necessary—just bring an open heart and a bottle of water.
Event Details:
📅 Date:Wednesday the 19th of March 2025
🕒 Time: 6 PM to 8:15 PM
📍 Location: Very Near Woodford Station on Central Line (full address will be shared after booking is received)
📍 Location: Very Near Woodford Station on Central Line (full address will be shared after booking is received)
Limited spots available as this is a home studio! Reserve your space now to experience this unique fusion of movement, sound, breath, and tea ritual.
I can’t wait to share this healing journey with you!
About Me:
I am a trained Yin Yoga teacher, Rebirthing Breathworker, Sound-Voice Healer, Trauma-Informed Somatic Art Therapist, and an Artist.
Contact Details:
07947751435
Email: niloufar.mt@gmail.com