Conscious Connected Breathwork session - QEP Centre, Guildford

Jul 2 Wed 2nd Jul 2025
7:30pm – 9pm BST (UTC +01:00)
 
QEP Centre, Guildford, GU4 9LX
 
https://dandelion.events/e/x0ztp
Hosted by Freedom within me
Activity Conscious Connected Breathwork session
Facilitators
Enquiries to freedomwithinmemovement@gmail.com
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Conscious Connected Breathwork is a powerful breath which involves continuous; no pausing between the inhale and the exhale, open-mouthed, deep, full-body breaths.

This session is perfect for anyone looking to connect with themselves on a deeper level and experience the profound benefits of conscious connected breathing.  The experiences can be wide-ranging; from relaxing to euphoria, to releasing emotions including trauma, to entering an alternate state and a connection to the divine, to the something bigger. 

Each sessions starts with an overview, some movement so our energy systems are working in the correct direction.  We then move into the conscious connected breathwork session accompanied by music which lasts at least 45 minutes.  You are then guided back, offered snacks for grounding and an opportunity to share.  

This is a profound experience and there are contraindications to this breath; schizophrenia, bipolar, epilepsy, heart conditions, glaucoma, aneurysms, high or low blood pressure, risk of stroke and early or delicate pregnancy.  

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Conscious Connected Breathwork session £15

An hour and a half breath workshop.

Total
£

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