Breathing Arts: Breathwork & Mandala Art

Join breath therapist, Nakita, and visual artist, Dan, for an online circle of embodied experience, expansion, and integration.
 

In association with the International Breathwork Foundation, we are thrilled to bring this free, online workshop to you!

Journeying tools include meditation and breathwork followed by a continued somatic process of artistic expression and exploration.

 All will be fully guided, you only need to bring a willing, curious, commitment to breathe, plus any chosen materials for mandala making.

Register here: https://www.tickettailor.com/events/ibfbreathingarts/1102899?# 

Nakita is a Breath Therapist and Mentor with more than 10 years experience in International Education. As a long-term meditator and practitioner, having lived and learned with nuns in the Himalayan Kingdom of Bhutan, she brings a unique blend of tantra-based wisdom & trauma-informed expertise to guide and empower on the path of embodied self-discovery for the benefit of all.

Dan Dala is a visual artist who specialises in mandalas and sacred circles, based in the UK. Through art, workshops and tutoring, Dan offers meaningful and transformative creative experiences that are inclusive and accessible.

When we connect to our own somatic wisdom of the body, magic arises...

Acceptance, Transformation, Integration.

Trust the Breath, Trust Yourself.

∞