The body remembers - with Warren and Annie

The Body Remembers – Manchester Workshop
Sunday 15th June | 1–4pm | Space at the Mill

Trauma isn’t just held in the mind — it’s held in the body.
In your breath. Your posture. Your tension. Your nervous system.

In this immersive workshop, Annie (certified holosomatic bodywork therapist) and Warren (certified holosomatic breathwork therapist) join forces to guide you through a powerful journey of release, reconnection, and regulation.

Through a unique blend of transformational bodywork and conscious connected breath, we’ll help you tune into the parts of you still holding on — and gently support you in letting go.

This is for you if you’re ready to:
• Release tension, emotion, or trauma stuck in the body
• Connect with your breath as a healing tool
• Experience a somatic journey beyond the mind
• Feel grounded, present, and more at home in yourself

You’ll be guided through:
• Holosomatic breathwork with headphones for full immersion
• Intuitive movement and self-touch
• Hands-on bodywork to support release
• Space to be seen, supported, and held
• Integration tools to take into your everyday life

Let go of what’s no longer serving you. Come home to your body.
Spaces are limited — message us to book.