Full Moon Sound Bath Journey

Join me on a sound bath journey under the powerful energy of the Full Moon!

Date: Wednesday 12 February
Time: 6 - 7pm
Location: Frenchay Quaker Meeting House (Upstairs)
Exchange: £15pp

The full moon is a time of release, renewal, and heightened energy - perfect for letting go of what no longer serves you.

The 'Snow Moon' invites us to focus on inner strength and renewal in preparation for spring. Use this time to lie down, get cosy and let the soothing sounds and vibrations of Himalayan and Crystal singing bowls guide you on a meditative journey into deep relaxation.

Sound baths can improve sleep, help with anxiety, pain, and may also enhance the body’s healing process. If you’re feeling stressed, overwhelmed, overworked, or just need some self-care, then a sound bath is a deeply immersive, full-body experience that will leave you feeling refreshed, balanced and calm.

All welcome, come as you are.

Please bring a yoga/camping mat, warm blanket, pillow and anything else to make yourself as warm and comfortable as possible. You may also like to bring water and a eye pillow/mask if you have one.

Limited spaces available - please book in advance or message me to reserve your place.

** Please note: Sound baths may not be suitable if pregnant, have epilepsy, pacemakers, hearing problems, or serious mental disorders. If you have any concerns then please get in touch. **