undercurrent

undercurrent facilitates experiences for people to connect with the living currents inside them.

we practice moving, sharing and living from a place of aliveness and authenticity.

we can spend our energy trying to hide, change or perform different parts of ourselves, or we can get into  contact with what is really here, and allow others to see and hold us in our varying forms and expressions.

through self-awareness and verbal and non-verbal improvised artistry, we can develop deeper self-intimacy and allow others to really feel us.

here, we remember how to connect, underneath the conversation and personas. here, we embrace the multi-faceted nature of being a human.

here, we live and create from a place of depth,  presence and embodied exploration.

here, we practice loving ourselves in our entirety.