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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness mindfulness breathwork meditation ashtanga

Vaughan Dagnell
Mon 8th Sep 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

ashtanga breathwork meditation morning yoga fitness

Vaughan Dagnell
Mon 22nd Sep 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

morning yoga meditation yoga breathwork ashtanga

Vaughan Dagnell
Mon 29th Sep 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

breathwork vinyasa meditation frome ashtanga

Vaughan Dagnell
Mon 6th Oct 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG