
Vaughan Dagnell
@sacredsoul
Attended 14 events Facilitated 189 events
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Last active |
about 18 hours ago
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Vaughan is a trained yoga, breathwork, mindfulness and wellbeing facilitator. Having worked in media production for over 20 years before following his passion for wellbeing, he is fully aware of the pressures of a busy life, and his work is guided by tools he continues to use to help navigate his own mental and emotional wellbeing. He strives to create spaces and experiences that allow people to thrive rather than simply survive.
Trained in level two Non-Violent Communication (NVC), motivational interviewing and Acceptance and Commitment Therapy (ACT), Vaughan has also worked with people with alcohol and substance use issues, facilitating groups and offering 1:1 support. His work explores a hybrid of cognitive and somatic work to find balance and flow in everyday life.
Upcoming events featuring Vaughan and their stars
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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explore the breath as a vehicle for the journey from the head to the heart and the body.
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transformational breathwork
mindfulness
conscious connected breathing
embodiment and wellbeing
guided meditation
explore the breath as a vehicle for the journey from the head to the heart and the body.
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