Root and Rising

Zoe is the founder of Root and Rising, where spaces are created for women to slow down, reconnect with themselves, and find stillness in their busy lives. Through her women’s circles, she holds warm and welcoming gatherings, embraced by nature, rooted in tradition, and gently woven with practices that support nervous system regulation. Zoe’s approach is calm, grounded, and inclusive, creating space for meaningful connection and self-reflection. Together, we root and rise.