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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

yoga mindfulness ashtanga fitness morning yoga

Vaughan Dagnell
Mon 7th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

nervous system regulation transformational breathwork emotional wellness embodiment and wellbeing mindfulness

Vaughan Dagnell
Mon 7th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

community inner work wellness growth embodiment and wellbeing

Vaughan Dagnell
Tue 8th Jul 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness fitness meditation yoga frome

Vaughan Dagnell
Mon 14th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

growth breathwork inner journey groupwork sharing circle

Vaughan Dagnell
Mon 14th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

male empowerment community menswork authentic connection authenticity

Vaughan Dagnell
Thu 17th Jul 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

Kindred Ground @ The Warren

outdoors conscious connected breathwork movement medicine wellness breathwork

Vaughan Dagnell
Sun 20th Jul 2025, 2pm – 5pm BST (UTC +01:00)
The Warren, Upton Noble, Shepton Mallet, Somerset BA4 6AY, UK

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

vinyasa mindfulness meditation yoga fitness

Vaughan Dagnell
Mon 21st Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

breathwork embodiment and wellbeing conscious connected breathing mindfulness mind body connection

Vaughan Dagnell
Mon 21st Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

mindfulness emotional healing grounding acupressure breathwork

Vaughan Dagnell
Tue 22nd Jul 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness breathwork vinyasa mindfulness meditation

Vaughan Dagnell
Mon 28th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

community acupressure guided meditation mind body connection wellness

Vaughan Dagnell
Mon 28th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

authenticity peer support menswork vulnerability male empowerment

Vaughan Dagnell
Thu 31st Jul 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

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