All events

Breathwork for growth, healing and self compassion

growth nervous system regulation frome guided meditation mindfulness
explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

brotherhood community menswork male empowerment vulnerability

Breathwork for growth, healing and self compassion

emotional regulation community grounding inner work transformational breathwork
explore the breath as a vehicle for the journey from the head to the heart and the body.

Friday Night Dance with Vaughan

latin rhythms 5 rythms spoken word dance music dance

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness breathwork mindfulness vinyasa ashtanga

Breathwork for growth, healing and self compassion

breathwork embodiment and wellbeing inner journey growth emotional wellness
explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

community menswork authentic connection vulnerability authenticity

Kindred Ground @ The Warren

self healing grounding conscious movement movement medicine self compassion
An evening of Conscious Connected Breathwork, human connection, fireside sharing circle and tasty wholesome food.

Ecstatic Dance Bath

non judgemental ecstatic dance community tribal house true expression