Today's events
Those seeking a quiet pause can head to Plot 9 off Restell Close in Maze Hill for A Space to be heard: Free Weekly Women's Circle in Greenwich. Open to anyone socialised as or identifying as a woman, female-bodied non-binary people, and trans women, the gathering takes place outdoors in a covered space around a fire. Participants share a grounding practice, read group agreements, and take turns speaking or simply listening, with tea and snacks provided.
Across town in Highbury, the Skylight Centre on Corsica Street hosts System Reset - Grounding Exercises, Guided Meditation, Gong Sound Journey in Hammocks or on Padded Floor Mats. Designed for anyone looking to release stress or recover from burnout, the session begins with bioenergetic tension-release exercises on yoga mats. Attendees then move into aerial silk hammocks or onto padded floor mats for guided meditation and a gong bath featuring crystal bowls and vocals.