The Dandelion Daily

Londoners looking to explore creative and personal development have several fresh workshops to consider. In Marylebone, acting teacher Philippe Bosher hosts Meisner & Beyond at The Cockpit. Limited to ten students wearing plain, comfortable clothes, the class focuses on deep listening, repetition, improvisation, and text work to build short scenes.

Those seeking rest and reflection might head to MoreYoga in Kentish Town for DUUN Circles: Awaken Senses. Open to all levels, the two-hour community gathering includes ceremonial cacao, gentle breathwork, guided meditation, mantras, dance, and a calming sound session with drums and other instruments.

Meanwhile, near Alexandra Palace, Love Your Rage: A Day for Womxn to Embody the Wild Within offers a day retreat for womxn, femmes, and gender non-conforming people. Participants explore their relationship with anger through sharing circles, vocal release, art therapy, and movement, alongside a plant-based lunch and a soothing sound bath.

Londoners seeking music, dance and community have several gatherings to consider across the capital. In Kensal Rise, the Sacred Song Circle with Šárka meets at The Heart Space studio for an evening of chanting mantras from around the world. Designed for anyone who can make a sound, the session requires no singing experience, focusing on devotion rather than perfection.

Over in New Cross, MOTION London takes over Goldsmiths Great Hall for a large group movement session led by Tim Barnes. Moving across a five-hundred-square-metre wooden floor, participants dance through the 5Rhythms map with ground rules that prohibit phones, outdoor shoes, talking on the dance floor and intoxication.

Meanwhile, Bar A Bar on Stoke Newington Road hosts ALEX AKAL - SOUNDS OF TRIBE. Opening with Moroccan Gnawa and electronic tribal sets, the night features Akal performing with traditional instruments alongside guest musicians, followed by an open world music jam where attendees are invited to bring instruments, dance or share birthday cake.